Elisha's Space

About Elisha's Space

Welcome to Elisha's Space, a counseling podcast dedicated to authentic conversations about healing and personal development. This podcast delves into the complexities of trauma, anxiety, and depression. Through insightful discussions and expert interviews, Elisha provides practical tools and heartfelt guidance. Website: https://elishas-space.onpodium.co/ (https://elishas-space.onpodium.co/) Linked In: https://www.linkedin.com/company/elisha-s-space/ (https://www.linkedin.com/company/elisha-s-space/) Podlink: Elisha's Space: Counseling and Authentic Conversations on Healing from Elisha Lee, Counseling Expert | Authentic Conversations Host (https://pods.link/i/1549964721)

Publisher

Elisha Lee, Counseling Expert | Authentic Conversations Host

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

19 Jan 2021

Latest episode

6 Oct 2026

Latest episodes

209 episodes in the feed.

1. 

   6 Oct 2026

   Why You Can't Focus in Church (It's Not Your Faith): ADHD & Executive Functioning Explained

   Why can't you focus in church? If you've wondered if your faith is weak because you drift, forget, or feel restless during prayer, this is for you. In this clinical-but-pastoral conversation, counselor Elisha breaks down ADHD and executive dysfunction in Christians — why executive function struggles get mistaken for laziness or disobedience, how ADHD and shame create a shutdown loop in your nervous system, and 5 shame-reducing supports that work with your brain, not against it. Whether you're exploring adult ADHD, love someone with ADHD symptoms, or carry church shame about focus, memory, and consistency — you are not lazy, you are wired differently. Knowledge is safety. This video is psychoeducation, not diagnosis. I am a counselor, but not your counselor here. ADHD evaluation requires a qualified provider to rule out trauma, anxiety, depression, thyroid, and sleep issues that can look similar. All tools shared can be used with or without a diagnosis. ABOUT ELISHA'S SPACE Welcome to Elisha's Space, a sanctuary for healing, growth, and honest conversations that change things. I'm Elisha, counselor, author, and host. We bridge clinical psychology and Christian faith for trauma, anxiety, and nervous system healing. 🔗 Learn more: https://elishas-space.onpodium.com (https://elishas-space.onpodium.com/) Creativebug https://creativebugllc.sjv.io/jRA42Z (https://creativebugllc.sjv.io/jRA42Z) If this helped you, share it. Text it to one person you know is struggling. You are not too much, and you are not too far, and you are not alone.

2. 

   15 Sept 2026

   Midlife Faith Crises: When God Feels Distant and Your Body Shuts Down

   Midlife faith crisis? When God feels distant and your body shuts down, it's often midlife faith crisis (https://app.vidiq.com/research/search?term=midlife+faith+crisis)+ nervous system shutdown, not failure. I'm Elisha, Christian counselor and author of The Mental Health Handbook. We cover god feels distant (https://app.vidiq.com/research/search?term=god+feels+distant), spiritual dryness (https://app.vidiq.com/research/search?term=spiritual+dryness), why numbness isn't lack of faith, S.O.I.L. and H.O.M.E. frameworks, plus a guided somatic breath prayer. If you've been listening for a while, I see you and I'm glad that you're back. Until next time, you are not too much, and you are not too far, and you are not alone.

3. 

   12 Aug 2026

   Healing Music for Anxiety & Nervous System Regulation

   Feeling anxious, overwhelmed, or like your body won't calm down no matter what you try? This healing music session blends ambient soaking music with guided breath prayer and scripture-based nervous system regulation — designed for anxiety relief, deep rest, and sleep. Nothing is wrong with you; your body is doing exactly what it was designed to do, it's just stuck. This isn't visualization — this is physiology. Use this as background for sleep, prayer, study, or any moment you need your nervous system to feel safe again. 🕊️ Elisha's Space is a sanctuary for healing, growth, and honest conversations that bridge clinical trauma recovery with Christian faith. If this helped you, share it — text it to one person you know is struggling. Explore more: https://elishas-space.onpodium.com (https://elishas-space.onpodium.com)

Who has been a guest on Elisha's Space

Names identified in recent episode analyses. Showing up to five guests.

• Dr Diane Mueller
• Rhonda James Willard
• Rhonda James Woolard
• Bryan Power
• Laura Vosika

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

298 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

0

Engagement

81

Contact Elisha's Space

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Elisha's Space