Elite Sports Recovery & Performance is a podcast dedicated to helping athletes and fitness enthusiasts unlock their full potential through advanced recovery techniques and performance strategies. Hosted by a seasoned sports massage therapist, this podcast dives deep into the science and practice of athletic recovery, offering expert insights on everything from injury prevention and rehabilitation to optimizing performance through physical therapy, nutrition, and cutting-edge recovery methods.
“The Shoulder Muscle Most Massage Therapists Skip? Why Your SUBSCAP Might Be the Missing Piece”
The Shoulder Muscle Most Massage Therapists Skip 👀
Think you know the shoulder? Don’t forget the subscapularis.
In this episode of the Elite Sports Recovery & Performance Podcast, we break down the subscapularis and other key shoulder muscles, why they matter for shoulder movement and stability, and why addressing the shoulder from more than just the outside can be important during an appropriate massage session.
We’ll also discuss what research and massage therapy principles tell us about the rotator cuff, scapular mechanics, and maintaining healthy shoulder function.
The shoulder is a system—not just one painful spot.
🎧 Listen Now
2 Oct 2026
Burn Out To Successful Sports Recovery Specialist
From Burnout to Collegiate Sports Recovery with Becky
What happens when the career you built starts leading you toward burnout—and you decide to take a different path?
In this episode of the Elite Sports Recovery & Performance Podcast, I sit down with Becky (@getrightwithbecky), a sports recovery specialist who works with athletes, including athletes at the University of Arizona.
Becky shares her journey from experiencing burnout to finding her passion in sports recovery and working with collegiate athletes. We talk about her career path, working in the athletic environment, the demands athletes face, and what ultimately helped her find work she genuinely loves.
🎧 A real conversation about burnout, finding your path, and building a career around helping athletes recover and perform.
IG: @getrightwithbecky
24 Sept 2026
You Graduated Massage School… Now What? 🎓💆♂️
Graduating massage school is only the beginning.
In this episode, we break down what new massage therapists really need to know when stepping into the real world—from licensing and insurance to pricing, taxes, marketing, client communication, boundaries, continuing education, and building a sustainable career.
I’ll also share some of the business resources every new massage therapist should know about, including AMTA, ABMP, FSMTB, the SBA, and the IRS.
You learned how to massage in school. Now it’s time to learn how to build a career.
🎧 If you’re a new massage therapist—or thinking about becoming one—this episode is for you.
Reach and audience
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Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
41
Social presence
0
YouTube
0
Engagement
0
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