IronOverload.io Hardcore 78 - James Hollingshead Steroid Cycle
In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - James Hollingshead Steroid Cycle
• Who is James Hollingshead?
• We look at his competition history
• His approach to nutrition
• Mobster discusses James training – why he does hamstrings first
• We reveal, from the horses mouth himself, his specific PED stack for an event in 2024
Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/ifbb/
Link to IO threads:
1. https://ironoverload.io/threads/napsgear-ask-me-anything-james-hollingshead-episode-50-gear-training-and-diet-leading-up-to-the-arnold-classic.2342/post-42017
2. https://ironoverload.io/threads/napsgear-ifbb-ama-james-hollingshead-episode-49-enhancing-leg-day-with-emg-for-arnold-classic-2024.2306/post-40915
3. https://ironoverload.io/threads/james-hollingshead-ifbb-ama-47-back-building-mastery-for-arnold-classic-2024.2263/post-39766
4. https://ironoverload.io/threads/napsgear-ask-me-anything-37-keeping-size-while-staying-shredded.2093/
5. https://ironoverload.io/threads/napsgear-ask-me-anything-72-what-is-the-best-exercise-for-quad-development.2050/
For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies
23 Sept 2024
Evolutionary.org 570 - Why U mad? Broscience Part 5 Exposed
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Why u mad? Broscience Part Exposed
• You can't over train
• The rules on foods and timing
• Only meat builds muscle
• Deca gave me a lot of side effects
• And many more in part 6...
Link to articles:
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/quot-muscle-memory-quot-true-broscience-your-opinions-experiences-8908.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/low-dose-d-bol-during-bridge-between-cycles-36374.html
3. https://www.evolutionary.org/forums/anabolic-steroids-peds/pct-advice-62851-4.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/synthol-10624-3.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/doing-roids-been-overweight-body-fat-over-25-a-46817.html
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-
private-md-5695.html
•
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
6 Sept 2024
IronOverload.io Hardcore 77 - Antoine Vaillant Steroid Cycle
In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - Antoine Vaillant Steroid Cycle
• Who is Antoine Vaillant?
• We ensure we touch upon his addiction issues
• His very simple approach to nutrition
• Mobster discusses Antoine's training and discusses the mind muscle connection
• Why he now only uses harsh PEDs like Tren and Orals in the last 4 weeks of a prep and what else he might use to get stage ready
Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/ifbb/
Link to IO threads:
1. https://ironoverload.io/threads/napsgear-ask-me-anything-jujimufu-exposes-the-hidden-flaws-in-your-training-program.2588/
2. https://ironoverload.io/threads/napsgear-ama-av-x-wrath-shorts-muscle-meets-strategy-with-antoine-vaillant-frank-mcgrath.2151/
3. https://ironoverload.io/threads/napsgear-ask-me-anything-62-the-reality-of-roid-rage-a-candid-discussion-with-lee-priest.1875/
4. https://ironoverload.io/threads/napsgear-ama-guy-cisternino-podcast-29-ill-just-do-it-myself.1222/
5. https://ironoverload.io/threads/napsgear-ama-antoine-vaillant-episode-4-making-gains-that-last.406/post-4947
For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies
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