Elkevate Your Life
Claim This Podcastby Elke
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Podcast Overview
<p>Welcome to <b>Elkevate</b>, the podcast where real talk meets heartfelt advice. I'm Elke, often called "Mama Elke" by those around me. With years of experience lending a listening ear to friends, family, and even complete strangers, I’ve created a space where you can find comfort and wisdom.<br><br></p><p>Each week, join me for <b>Mindful Mondays</b>, <br>Or Fun Fact Fridays where I share hot takes on taboo topics and life lessons I've learned the hard way. Plus, I’m excited to offer you a chance to be part of the show! Use our personal link to submit your anonymous stories and get thoughtful advice from yours truly. Whether you need a shoulder to lean on, a friendly ear, or just some solid guidance, I'm here for you.<br><br></p><p>Tune in to <b>Elkevate</b> for honest conversations, practical advice, and a dose of empathy every week. Let’s navigate life together.</p>
Language
🇺🇲
Publishing Since
8/1/2024
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Recent Episodes
April 28, 2026
Kindness As A Daily Practice
Send us Fan Mail The world feels louder than it used to and some days we’re all just trying to get through the commute, the workday, and whatever life dropped on us overnight. On this Mindful Monday, I slow things down and come back to one practice that’s free, underrated, and surprisingly powerful: kindness. I share what’s been going on with me, why I’ve been stretched thin, and how I’m trying to stay flexible when my body and mind aren’t at 100%. From spring weather that can’t make u...
April 16, 2026
Ten Stoic Rules for Manifestation
Send us Fan Mail Someone says you can’t do it. Someone doubts you. Or worse, you hear that voice in your own head start narrating why your goals are “too much.” I’m not interested in hype, I’m interested in staying steady, and Stoicism gives me a real framework for that. I walk through 10 Stoic rules inspired by Marcus Aurelius, Epictetus, and Seneca, and I translate them into everyday language you can actually use. We talk about controlling yourself first through self-discipline and e...
April 14, 2026
A Guided Spring Reflection On Boundaries And Self-Respect
Send us Fan Mail Spring has a way of exposing what we’ve been tolerating. After spring break, I’m running on low sleep and high honesty, so I put the ring light down and pick the real work up: a spring reset guided reflection to help you let go, set boundaries, and come back to yourself. I walk through the questions that cut through the noise: What are you holding on to that you’ve outgrown? Where did you abandon yourself last season? What would choosing you look like right now? Along the wa...
125 total episodes available
Recent guests on Elkevate Your Life
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Brooklyn
Guest
Carly
Guest
Andrew
Guest
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Frequently asked questions
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- What is Elkevate Your Life ?
<p>Welcome to <b>Elkevate</b>, the podcast where real talk meets heartfelt advice. I'm Elke, often called "Mama Elke" by those around me. With years of experience lending a listening ear to friends, family, and even complete strangers, I’ve created a space where you can find comfort and wisdom.<br><br></p><p>Each week, join me for <b>Mindful Mondays</b>, <br>Or Fun Fact Fridays where I share hot takes on taboo topics and life lessons I've learned the hard way. Plus, I’m excited to offer you a chance to be part of the show! Use our personal link to submit your anonymous stories and get thoughtful advice from yours truly. Whether you need a shoulder to lean on, a friendly ear, or just some solid guidance, I'm here for you.<br><br></p><p>Tune in to <b>Elkevate</b> for honest conversations, practical advice, and a dose of empathy every week. Let’s navigate life together.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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