Ella's Mindfulness

About Ella's Mindfulness

Hiiii there, welcome to my page! I’m Ella, I’m 14 years old, and I’m really passionate about tennis and track. My biggest dream in life is to become a successful athlete, and even though it’s a HUGE dream, I’m determined to make it happen. That’s why I created this channel and my series, Teen Athlete Diaries, to document my journey—the highs, the lows, and everything that comes with building a life I can truly be proud of.

Publisher

Ella Möller

Category

sports

Language

en

Explicit

No

First episode

25 Apr 2020

Latest episode

7 Oct 2025

Latest episodes

25 episodes in the feed.

1. 

   7 Oct 2025

   Ep#24 YOU will NEVER IMPROVE if you keep neglecting this.

   Your performance isn’t built in one workout — it’s built in every small decision to show up. Today we’re talking about how consistency transforms your training, your mindset, and your results.

2. 

   27 Sept 2025

   Ep#23- When the nerves WIN before the match | my struggles, my feelings, my hopes

   Stepping onto the court isn’t always the hardest part — sometimes it’s facing the nerves before the first serve. This is a reflection on what it feels like when the mind gets in the way of the match.

3. 

   10 Sept 2025

   Ep#22 - What it's like competing at Weltklasse Zürich as a Teen Athlete

   Vlogging my trip to Weltklasse Zürich and the UBS Kids Cup Swiss Final! 🏃♀️✨ Come with me to experience the atmosphere, the competition, and one of the biggest athletics events in the world!

Contact Ella's Mindfulness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.