I’m Lila, and the Elle Aime Men Podcast is where I speak the unfiltered truth about love, sex, and freedom — and what it takes to stay open, even when it hurts.
I share what’s alive in me — the messy, sensual, deeply human parts of becoming a woman who loves without losing herself, and the ongoing dance between the feminine and masculine within us all.
I finally made an art studio, started painting again, and then realized I’d filled my life so completely with work and responsibilities that art was getting whatever scraps of energy I had left. In this episode, over a grape tart, I’m talking about Big Magic, courting inspiration, what happened when nobody bought a ticket to my art night, and a comment from my dad that made me question what I’m actually willing to let this season of my life consume. Nobody is coming to give us permission ...
10 Aug 2026
LMN Ep 17 – Becoming the Verb Instead of the Noun
This week I share why I backed out of a six-month teaching commitment, and how it led me to a bigger realization. For a long time, I thought I needed to build a life around the work I wanted to teach. Now I'm wondering if the opposite is true. Over tea and a homemade grapefruit tart, we explore intuition, the pull between the head and the heart, chasing identities instead of experiences, and what it means to create a life that continues to surprise you.
31 Jul 2026
LMN Ep16 – The Unknown, a Lemon Cake, & Trusting Myself Again
It's been two months since my last episode, and a lot has changed. My partner and I have decided to part ways again. This wasn't a decision made in fear or anger. It came after weeks of sitting with uncertainty, listening, and slowly learning to trust my own inner guidance. In this episode, I share what this season is teaching me about self-trust, financial recovery, creating beauty in the middle of uncertainty, and why I baked myself a lemon cake and recorded this conversation from my parent...
28 May 2026
LMN Ep 15 – On Trust, Provision & the Feminine
A chat about feminine and masculine dynamics, survival mode, creativity, receiving support, and what might happens when we stop building our lives entirely around fear, control, and self-protection. In this episode, I talk about my relationship, my resistance to being provided for, the difference between creating from survival vs expansion, and the realization that maybe softness, beauty, art, joy, and creation are not distractions from life…but part of what we’re actually here for.
28 May 2026
LMN Ep 14 – Learning to Live More Authentically
A real-time breakthrough about shame, expertise, creativity, self-trust, and the life I think I’ve secretly wanted all along. In this episode, I talk about the pressure I’ve felt to become an “expert,” the shame I’ve carried around not feeling qualified enough, and the realization that I may have been building another box around myself instead of following what actually makes me feel alive. This one is raw, messy and feels like a very important realization for all of us to be able to live the...
9 May 2026
LMN Ep 13 – It's Good to Be Alive
After months away from the podcast, I’m sharing a story from an art and somatic dance workshop I went to in Da Nang, Vietnam. What started as movement and drawing exercises turned into something much deeper about the patterns we carry in our bodies, the ways we keep ourselves small, and what it feels like to finally take up space again. This episode is about expression, inner child healing, creativity, embodiment, and remembering that it’s good to be alive.
18 Feb 2026
LMN Ep 12 – Body Shame, Sisterhood, and Nervous System Softening
In this episode, I’m sharing about a recent experience in a small, women-only, consent-based space where we stood in our bodies and allowed ourselves to be seen without performance, without comparison, without judgment. It brought up old stories I didn’t realize I was still holding, and it softened something in me that had been hard for a long time. We spoke about the parts of our bodies we’ve struggled with, and we received reflections that felt like medicine. This really wasn't about nudity...
16 Jan 2026
LMN Ep 11 – Acting Before I'm Ready
In this episode, I share about a fun and slightly edgy game I’m playing alongside thousands of other women. A game that’s challenging how I show up in the world, how I relate to power, and how willing I am to take action before I feel fully ready or qualified. The Game invites us to stretch. To notice where we hold ourselves back. To look at who we let into our lives, who we ask for support, and where we’re still waiting for permission, quietly wondering, am I allowed to do this? I talk about...
14 Jan 2026
LMN Ep 10 – The Treasure That Is a Man’s Heart
In this episode, I didn’t have anything prepared, I just felt called to riff. My heart felt very full of love, excitement for life, and a deep appreciation for human relationships and the connections we’re capable of creating. And my thoughts kept returning to men’s hearts. I reflect on how easy it can be for us, as women, to take men’s hearts for granted or to not care for them as the precious things they are. I speak honestly about my own experiences of knowing I had the power to manipulate...
10 Jan 2026
LMN Ep 9 – Pinocchia: On Becoming Human
The other day, a series of dawning realizations made me see that I didn’t actually know how to meet myself and my emotions. Not how to understand myself. Not how to heal myself. But how to be with myself…when something uncomfortable is here. What opened from that realization was a wave of grief and relief at the same time (what I ended up calling grieflief). Grief for the years I spent functioning, fixing, reframing, and moving past my feelings. And relief in discovering that my heart was nev...
17 Dec 2025
LMN Ep 8 – Shibari, Safety, and Letting Myself Be Held
In this episode, I share about my first shibari experience and how it was one of the safest spaces I’ve ever been in. What surprised me most wasn’t the ropes, but what my body revealed once it felt truly held. I talk about receiving sensual touch without it becoming sexual, learning what real containment feels like, and how I've been trying to navigate life from my head instead of learning to listen to my body's wisdom. This experience unraveled a long-held belief that I wasn’t feminine o...
12 Dec 2025
LMN Ep 7 – Inner Child Work: I Don’t Have to Earn Love
In this episode, I share a moment that will forever change the way I relate to myself and, ultimately, to everyone else. What began as emotional overwhelm turned into a profound inner child experience that revealed how much of my life had been shaped by performing for love, approval, and safety. It broke the survival pattern I'd been operating from for most of my life. This episode is about the power of inner child work, and about choosing the part of me that once felt invisible, unchosen, an...
30 Nov 2025
LMN Ep 6 – Masturbation, Meditation & 9 Other Tools to Rewire Your Life
In this episode, I’m sharing the tools I’m currently using to heal, reconnect to my femininity, and slowly rewire my life from the inside out. These resources are my north star right now, and through consistent practice, I’ve felt my nervous system softening, my sexuality unraveling, and a deeper trust forming between me and my body. I talk about everything from meditation and journaling to breast massage, self-pleasure, yoni massage, Yoga Nidra, somatic movement, and the emotional work that ...
22 Nov 2025
LMN Ep 5 – Respecting Men Begins With Me
In this episode, I talk about something that came up for me during a long meditation which released a deep wave of anger toward my dad and the masculine. Anger isn't an emotion I’ve been able to access for most of my life, and letting myself feel it opened up some big realizations about how my relationship with my father shaped the men I attracted, the way I closed my heart, and even the harsh masculine voice in my own head. I share memories I’ve carried for years, what I’ve recently understo...
15 Nov 2025
LMN Ep 4 – Stop Expecting Men to Read Our Minds
So many of us women want our men to lead, protect, and provide, but we forget that they can’t if we don’t tell them what we need. In this episode, I talk about the quiet ways we expect them to just know, and how that sets everyone up to lose. We need to start using our voices more. Let’s talk about communication, compassion, and what it really means to meet each other halfway.
9 Nov 2025
LMN Ep 3 – Loving the Parts We Hide
For most of my life, I tried to be the woman who had it all together – beautiful, calm, practical, never messy, never jealous. But that version of me was built on perfectionism and fear. In this episode, I share how a conversation between Vylana Marcus and Peter Crone cracked something open in me, showing me how to meet the parts I used to hide and that loving them might be the most feminine thing I can do.
3 Nov 2025
LMN Ep 1 – The Origins of Elle Aime Men
When one door closes, another one opens. This particular door happens to be a very special one for me – The door into the best version of myself, where I am courageous enough to stop hiding behind my relationships and finally follow my own path and truth. I'm so excited to start this journey with you and to share my thoughts on topics that light me up. I hope you enjoy this short intro about the origins of the podcast.
3 Nov 2025
LMN Ep 2 – Eating Shame For Breakfast
This episode is a really personal one. I share honestly about my relationship with sensuality, the anger and grief that surfaced when I realized how disconnected I’ve been from my body, and the shame that so many of us carry without even realizing it. It’s not polished or pretty, and I'm super congested, but it’s real. And I believe speaking it out loud is part of the healing.If you’ve ever felt blocked in your body or alone in your journey of returning to your feminine essence, this one’s fo...
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