Elle Sera

About Elle Sera

Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business. Listen in as our guests share their personal stories and advice. If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!

Publisher

Elle Sera

Category

health & fitness

Language

en

Explicit

Yes

First episode

4 May 2023

Latest episode

8 Oct 2026

Latest episodes

1 of 148 episodes have a transcript.

1. 

   8 Oct 2026

   Emily Thornton : Founder of Piper Creative on Building a Business Around Transparency & Education in the Creator Industry.

   00:00:00 Welcome Emily Thornton, influencer industry advocate 00:02:12 12 years in marketing at Boots 00:03:54 Colour theory and the psychology of shiny packaging 00:05:43 Why Elle-Sera's packaging is gold 00:07:36 Standout marketing: We Are Regular and brilliant paid ads 00:09:18 The Bear Grylls: The Island story 00:09:51 How brand and creator partnerships work 00:11:28 Finding creators: data tools vs scrolling 00:12:54 Briefs, UGC and letting ...

2. 

   24 Sept 2026

   Elika & Dr Liz from Este Medical: The Truth About Female Hair Loss, Hair Transplants & Groundbreaking New Technology

   Chapters: 00:00:00 Introduction 00:01:00 What causes hair loss? 00:01:49 Why a proper consultation comes before a transplant 00:04:00 Can you recover from a hair transplant that didn't last? 00:06:16 How finasteride works and its side effects 00:09:34 Does hair loss medication affect fertility? 00:11:01 Minoxidil tablets versus topical 00:11:54 Bald heads, hairy backs and using beard hair 00:14:44 Why hair matters so much to men 00:16:45 How eyebrow transplants work 00:19:49 Forehead lowering...

3. 

   17 Sept 2026

   Hattie James-Norbury, Managing Director of Bay’s Kitchen: The Hidden Reality of IBS, Food Intolerances & the Supermarket Shelf

   Chapters 0:00 Intro to Hattie & Bay's Kitchen 2:00 Corporate life, redundancy and a stint on Hollyoaks 4:18 Taking on Bay's Kitchen after Bay Burdett 5:51 Hattie's own IBS, dieting and burnout 10:48 What a low FODMAP diet actually involves 14:20 Waitrose, the rebrand and the free-from aisle 21:05 Founder or refounder? 24:14 Ambitions, dietitians and finding the community 31:16 Triggers, ultra-processed food and learning about gluten 40:36 Crohn's, SIBO and the fight for shelf space 43:59 ...

Inside a recent episode

Unlocking your DNA : Retired Olympian Andrew Steele on personalised health & longevity

Published 17 Jul 2025 · Transcript excerpt

[…] And there's almost no evidence for anything like that, right? It's literally some of the foundational building blocks of who we are. But it's only one part of the picture. So that's why I mean, I think you've done our DNA test with stride, we do a microbiome test, we do a bloods, we do a biological age, an epigenetics, et cetera. And it's by seeing this whole picture that maybe you can start to figure out what are the biggest wins for you. So we use this kind of data as a way of trying to see the building blocks, the building blocks, plus your reaction from a gut microbiome perspective, plus where you are from your current snapshot of your bloods, plus how that's affecting your epigenetic evolution over time. […]

Who has been a guest on Elle Sera

Names identified in recent episode analyses. Showing up to five guests.

• Billie Quinlan
• Dr Yusra Al-Mukhtar
• Liberty Mills
• Dr Jordan Faulkner
• Dr Emily Prpa

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

459,027

Score snapshot 15 Sept 2025

Apple Podcasts (US)

2.0 / 5

1 ratings

Spotify

5.0 / 5

35 ratings

Podcast Authority Score: 82 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

97

YouTube

86

Engagement

85

Contact Elle Sera

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Elle Sera