Welcome to the Em and Mom Podcast! If you are in eating disorder recovery or have a child that has struggled with an eating disorder, this podcast is for you. Daughter (Emily) talks about the ups and downs of recovery over the past three years. Mom (Laurie) talks about her experience with having a daughter with an eating disorder. All the ups and downs and all of the in-between’s of parenthood. Mom and Em’s relationship suffered during the depths of the eating disorder, but they now share the incredible bond as a result of the recovery process. We hope our podcast helps you!
Em and Mom Podcast
Claim This Podcastby Em and Mom Podcast
5.0(16 reviews)
29 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social0
YouTube0
Engagement71
Podcast Overview
Welcome to the Em and Mom Podcast! If you are in eating disorder recovery or have a child that has struggled with an eating disorder, this podcast is for you. Daughter (Emily) talks about the ups and downs of recovery over the past three years. Mom (Laurie) talks about her experience with having a daughter with an eating disorder. All the ups and downs and all of the in-between’s of parenthood. Mom and Em’s relationship suffered during the depths of the eating disorder, but they now share the incredible bond as a result of the recovery process. We hope our podcast helps you!
Language
🇺🇲
Publishing Since
7/29/2023
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41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social0
YouTube0
Engagement71
6
Excellent Areas
2
Good Performance
11
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excellent
Episode Length
48 minutes
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good
Show Experience
29 episodes over 1.9 years
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Every 24 days
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Recent Episodes
July 4, 2025
ep 29. becoming friends with your body, featuring Kara Riggleman
Kara Riggleman shares her experiences with eating disorders and body image, discussing how these challenges shaped her journey to self-acceptance and influenced her parenting approach in this interview with the hosts of Em and Mom Podcast.
June 6, 2025
ep 28. WE’RE BACK
The hosts of "Em and Mom Podcast" share life updates, discuss struggles with perfectionism and body image, and highlight the importance of their podcasting relationship.
February 8, 2025
ep 27. dance and eating disorders with Kylie Roggie
<p>Episode 27 - Dance and Eating Disorders with Special Guest Kylie Roggie </p><p><br></p><p>Since we have started sharing our story, so many people have shared their experiences with us but we’ve never found someone who had story so in line with Emily’s.</p><p><br></p><p>We used this time together to discuss dance and how it can be many things - joyful, toxic, healthy, full of comparison, peaceful, and anxiety provoking.</p><p><br></p><p>Both Emily and Kylie had some dance experiences which became personally toxic and caused them to do dangerous things to try to fit into the industry expectations and then later found dance experiences that have become healthy and joyful. </p><p><br></p><p>We discussed Homebody - a film of six dances that Emily choreographed for her senior visual arts show to match her six visual art pieces. The show was about her journey from hating and harming her body to learning to appreciate and accept it.</p><p><br></p><p>Click this link to view the Homebody film:</p><p>https://m.youtube.com/watch?v=mYy4Ug3VAKw</p><p><br></p><p>We also encourage every dance studio, dance teacher, dance mom, and dancer to follow @tothepointenutrition on Instagram. It’s a page filled with lovely content on the importance of nourishing yourself properly for dance. </p>
29 total episodes available
Recent guests on Em and Mom Podcast
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Kara Riggleman
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Frequently asked questions
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- What is Em and Mom Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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