Em and Mom Podcast

About Em and Mom Podcast

Welcome to the Em and Mom Podcast! If you are in eating disorder recovery or have a child that has struggled with an eating disorder, this podcast is for you. Daughter (Emily) talks about the ups and downs of recovery over the past three years. Mom (Laurie) talks about her experience with having a daughter with an eating disorder. All the ups and downs and all of the in-between’s of parenthood. Mom and Em’s relationship suffered during the depths of the eating disorder, but they now share the incredible bond as a result of the recovery process. We hope our podcast helps you!

Publisher

Em and Mom Podcast

Category

health & fitness

Language

en

Explicit

Yes

First episode

29 Jul 2023

Latest episode

4 Jul 2025

Latest episodes

29 episodes in the feed.

1. 

   4 Jul 2025

   ep 29. becoming friends with your body, featuring Kara Riggleman

   Kara Riggleman shares her experiences with eating disorders and body image, discussing how these challenges shaped her journey to self-acceptance and influenced her parenting approach in this interview with the hosts of Em and Mom Podcast.

2. 

   6 Jun 2025

   ep 28. WE’RE BACK

   The hosts of "Em and Mom Podcast" share life updates, discuss struggles with perfectionism and body image, and highlight the importance of their podcasting relationship.

3. 

   8 Feb 2025

   ep 27. dance and eating disorders with Kylie Roggie

   Episode 27 - Dance and Eating Disorders with Special Guest Kylie Roggie Since we have started sharing our story, so many people have shared their experiences with us but we’ve never found someone who had story so in line with Emily’s. We used this time together to discuss dance and how it can be many things - joyful, toxic, healthy, full of comparison, peaceful, and anxiety provoking. Both Emily and Kylie had some dance experiences which became personally toxic and caused them to do dangerous things to try to fit into the industry expectations and then later found dance experiences that have become healthy and joyful. We discussed Homebody - a film of six dances that Emily choreographed for her senior visual arts show to match her six visual art pieces. The show was about her journey from hating and harming her body to learning to appreciate and accept it. Click this link to view the Homebody film: https://m.youtube.com/watch?v=mYy4Ug3VAKw We also encourage every dance studio, dance teacher, dance mom, and dancer to follow @tothepointenutrition on Instagram. It’s a page filled with lovely content on the importance of nourishing yourself properly for dance.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

71

Contact Em and Mom Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.