Em Busca da Performance

About Em Busca da Performance

Nutrição e Performance, por Julia Engel. Tenho o objetivo de mostrar os caminhos da Nutrição que levam a sua melhor performance (seja extrema no esporte ou na vida). Sempre com todo embasamento científico e trazendo para uma linguagem simples e pontual.

Publisher

Julia Engel

Category

health & fitness

Language

pt

Explicit

No

First episode

2 Feb 2020

Latest episode

11 Dec 2024

Latest episodes

221 episodes in the feed.

1. 

   11 Dec 2024

   Ep. 221 - Papo com Thiago Matta

   Dr. Thiago Matta shares his expertise in biomechanics, empowering listeners to optimize performance with evidence-based insights and actionable strategies.

2. 

   27 Nov 2024

   Ep. 219 - Sódio e Eletrólitos: Papo com Érico Caperuto

   Érico Caperuto, PhD, discusses the essential role of sodium and electrolytes in exercise performance and how to optimize them for peak results.

3. 

   4 Sept 2024

   "Bateu a fome. E agora?" - temporada 2 com Julia Sette.

   Nesse episódio conversamos sobre aquela vontade de comer "fora de hora". O que fazer?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.9 / 5

180 ratings

Contact Em Busca da Performance

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.