Ember Igniters
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Podcast Overview
<p>đ„ <strong>58% of young adults</strong> (Millennials and Gen Z) feel disconnected from their purpose. Jena and Fran were once part of that statisticâuntil they flipped the script. Now, through their podcastđïž<strong>Ember Igniters</strong>, theyâve turned personal experiences into a guide to help others find their spark.</p><p>đĄÂ <strong>How do they do it?</strong> By showing listeners how to Discover their power, Unlock their potential, and Relaunch their stories. Imagine a world đ where no one feels lost or uncertainâbecause they've joined a movement of transformation and self-discovery.</p><p>Join <strong>Jena </strong> and <strong>Fran</strong> đ„ as they empower you to take control of your story and Pursue Your Fire</p>
Language
đșđČ
Publishing Since
3/24/2023
1 verified contact email on file for Ember Igniters
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Recent Episodes
September 10, 2025
Ep. 131 Let go of the 'SHOULD'
<p>In this empowering episode, I sit down with Dr. Greg Chasson, licensed clinical psychologist, University of Chicago professor, and author of Flawed. As a recovering perfectionist myself, I loved exploring this topic with Dr. Chasson. We dive into the ways perfectionism shows up in our lives and why the word "should" may be the most toxic word in the English language.</p><p><br></p><p>Key Takeaways:</p><p>đ„The Power of "Should": Learn why this small word can create enormous pressure and self-criticism.</p><p>đ„Practical Tips for Perfectionists: Strategies to recognize perfectionistic patterns and start living with more freedom.</p><p>đ„Insights from Flawed: Dr. Chasson shares lessons from his book that can help you let go of unrealistic expectations.</p><p><br></p><p>Resources Mentioned:</p><p>Perfectionism Assessment: Take Dr. Chassonâs quiz to discover your perfectionistic tendencies: https://www.gregchasson.com/ember</p><p><br></p><p>Dr. Chassonâs Course â Try a Free Module of Dr. Chassonâs Course (no credit card required) â Find Your Performance-Wellness Balance: https://www.drchasson.com/course</p><p><br></p><p>Book â Flawed: https://www.flawedbook.com</p><p><br></p><p>Connect with Dr. Greg Chasson:</p><p>Website: https://www.gregchasson.com</p><p>LinkedIn: https://www.linkedin.com/in/gregchasson/</p><p>Facebook: https://www.facebook.com/DrChasson</p><br/><br/>Support this podcast at â <a rel='payment' href='https://redcircle.com/ember-igniters/donations'>https://redcircle.com/ember-igniters/donations</a>
August 13, 2025
Ep. 130 Winning with Joy: From Low Moments to Life-Giving Mindsets with Joy Farley
<p><strong>Meet Joy Farley â Real, Raw & Unapologetically Joyful</strong></p><p>When I came across Joy Farleyâs powerful post about hitting a low moment, I knew I had to share her story with you. Joy is a total firecracker (in the best way!) â bold, honest, and full of contagious energy.</p><p>In this episode, Joy opens up about what she was feeling in that vulnerable moment, what got her through it, and how she stays grounded with something she calls "Joyâs Winning List.â đ„</p><p>âšÂ <strong>BONUS</strong>: We created a free downloadable so you can make your own Winning List â because your wins deserve to be celebrated too. <a href="https://www.canva.com/design/DAGuGrWMgBQ/pn1HgX7kaFqFJHT5G4cK_A/view?mode=preview&utm_campaign=designshare&utm_content=DAGuGrWMgBQ&utm_medium=link&utm_source=publishsharelink" rel="nofollow">CLICK HERE</a></p><p>đ§ Hit play to hear:</p><ul><li>The story behind her viral post</li><li>How she reframed failure and built momentum</li><li>Simple steps to create a rhythm of celebrating your wins</li></ul><p>This oneâs real, raw, and full of reminders that youâre doing better than you think. đ</p><br/><br/>Support this podcast at â <a rel='payment' href='https://redcircle.com/ember-igniters/donations'>https://redcircle.com/ember-igniters/donations</a>
July 9, 2025
Ep. 129 Emotional Hand-Me-Downs | Breaking the Patterns We Inherit
<p>We all carry things from our upbringingâsome beautiful, some deeply unhelpful. In this episode, we explore the quiet ways our parents' behaviors show up in our own lives, especially in how we love and relate. If you've ever found yourself repeating a pattern you swore you'd avoid, this oneâs for you.</p><br/><br/>Support this podcast at â <a rel='payment' href='https://redcircle.com/ember-igniters/donations'>https://redcircle.com/ember-igniters/donations</a>
29 total episodes available
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Frequently asked questions
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- What is Ember Igniters?
<p>đ„ <strong>58% of young adults</strong> (Millennials and Gen Z) feel disconnected from their purpose. Jena and Fran were once part of that statisticâuntil they flipped the script. Now, through their podcastđïž<strong>Ember Igniters</strong>, theyâve turned personal experiences into a guide to help others find their spark.</p><p>đĄÂ <strong>How do they do it?</strong> By showing listeners how to Discover their power, Unlock their potential, and Relaunch their stories. Imagine a world đ where no one feels lost or uncertainâbecause they've joined a movement of transformation and self-discovery.</p><p>Join <strong>Jena </strong> and <strong>Fran</strong> đ„ as they empower you to take control of your story and Pursue Your Fire</p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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