Welcome to the Embodied and Empowered Wisdom Podcast, your soulful space for discovering the art of embodiment, body wisdom, yoga, energy, movement, and personal growth. Join Elly, an embodiment coach and enthusiast, as she shares practical tips, transformative tools, and heartfelt experiences to help you live more freely, intuitively, and deeply connected to your body. If you're ready to enrich your life and embrace your authentic self, this podcast is for you!
Embodied And Empowered Wisdom Podcast
Claim This Podcastby Elly
5.0(10 reviews)
37 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube0
Engagement51
Podcast Overview
Welcome to the Embodied and Empowered Wisdom Podcast, your soulful space for discovering the art of embodiment, body wisdom, yoga, energy, movement, and personal growth. Join Elly, an embodiment coach and enthusiast, as she shares practical tips, transformative tools, and heartfelt experiences to help you live more freely, intuitively, and deeply connected to your body. If you're ready to enrich your life and embrace your authentic self, this podcast is for you!
Language
🇺🇲
Publishing Since
3/21/2024
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31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube0
Engagement51
5
Excellent Areas
4
Good Performance
10
Growth Opportunities
excellent
Episode Length
41 minutes
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good
Publishing Consistency
Every 11 days
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Recent Episodes
April 14, 2025
37. Sacred Transitions: The Wisdom You Can Gain In Every Life Season
<p>Can you hear the quiet guidance woven into the endings, beginnings, and in-betweens of your life?</p><p>This episode is all about exploring and revealing lifes cycles, seasons and transitions as sacred portals for growth, insight and expansion. I share what I've learnt about this and how embodiment and somatic healing can help us move through these seasons with surrender and grace. </p><p>I also offer some ways to connect to your own personal cycles and seasons. </p><p>Please do rate , review and share your comments on this podcast if you've enjoyed listening.</p><p>You can book a FREE discovery call to chat about feminine embodiment (Body Based )life coaching by visiting my website </p><p><a href="https://www.sovereigntycoaching.com/" rel="ugc noopener noreferrer" target="_blank">https://www.sovereigntycoaching.com/</a></p><p><br /></p><p>Join the signature coaching journey<strong> Recapture your truth</strong> by clicking here<a href="https://www.sovereigntycoaching.com/about-6" rel="ugc noopener noreferrer" target="_blank">https://www.sovereigntycoaching.com/about-6</a> </p><p>To join the Free Embodied & Empowered Community On FB click here: <a href="https://www.facebook.com/share/g/12DPq1bhkKj/?mibextid=K35XfP" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/g/12DPq1bhkKj/?mibextid=K35XfP</a></p><p>Connect with me instagram @embodiedwithelly</p><p>tiktok @embodiedwithelly</p><p>Lots of love xx</p>
March 27, 2025
36.Facing What We Flee: Embodied Tools To Break Avoidance
<p>Tired of running from yourself? What if you had the tools to gently meet what you've been avoiding?</p><p><br></p><p>In todays episode, we explore the elements of avoidance that play out for so many of us and keep us disconnected , dissociated and disembodied. I highlight how this could be playing out in your life and offer some key tips on how you might start combat this through embodiment and awareness. </p><p>Please do rate , review and share your comments on this podcast if you've enjoyed listening.</p><p>You can book a FREE discovery call to chat about feminine embodiment (Body Based )life coaching by visiting my website </p><p><a href="https://www.sovereigntycoaching.com/">https://www.sovereigntycoaching.com/</a></p><p><br></p><p>Join the signature coaching journey<strong> Recapture your truth</strong> by clicking here<a href="https://www.sovereigntycoaching.com/about-6">https://www.sovereigntycoaching.com/about-6</a> </p><p>To join the Free Embodied & Empowered Community On FB click here: <a href="https://www.facebook.com/share/g/12DPq1bhkKj/?mibextid=K35XfP">https://www.facebook.com/share/g/12DPq1bhkKj/?mibextid=K35XfP</a></p><p>Connect with me instagram @embodiedwithelly</p><p>tiktok @embodiedwithelly</p><p><br></p><p>Lots of love xx</p><p></p><p><br></p>
March 20, 2025
35.How To Heal Through Your Body And Not Just The Mind
<p>What if the key to deep healing isn’t in your mind, but in your body?</p><p>In this episode I discuss how the mind and intellect is a small part our entire being and how in many ways our inner knowing , intuition and felt senses are far more primal and powerful. I share some personal experiences and offer 3 steps to healing through the body . </p><p><br></p><p>Please do rate , review and share your comments on this podcast if you've enjoyed listening.</p><p>You can book a FREE discovery call to chat about feminine embodiment (Body Based )life coaching by visiting my website </p><p><a href="https://www.sovereigntycoaching.com/">https://www.sovereigntycoaching.com/</a></p><p><br></p><p>Join the signature coaching journey<strong> Recapture your truth</strong> by clicking here<a href="https://www.sovereigntycoaching.com/about-6">https://www.sovereigntycoaching.com/about-6</a> </p><p>To join the Free Embodied & Empowered Community On FB click here: <a href="https://www.facebook.com/share/g/12DPq1bhkKj/?mibextid=K35XfP">https://www.facebook.com/share/g/12DPq1bhkKj/?mibextid=K35XfP</a></p><p>Connect with me instagram @embodiedwithelly</p><p>tiktok @embodiedwithelly</p><p><br></p><p>Lots of love xx</p>
37 total episodes available
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Frequently asked questions
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- What is Embodied And Empowered Wisdom Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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