Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Embodied Badass...Change Comes From Within

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by Kendra Valentine

10 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Join me on a raw, real, and messy journey through healing—a path I’ve walked for over half my life. No sugar-coated fairytales here—just grit, humor, and the truth that real healing comes from within. If you’re ready to laugh, reflect, and embrace the beauty in imperfection, come join me as I share my story and dive deep into the messy magic of transformation. Disclaimer: This podcast dives into sex, spirituality, and life’s complexities. Some topics may be unconventional or uncomfortable. Listener discretion is advised—engage with awareness and compassion. Step onto the dancefloor with me!

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Publishing Since

2/20/2025

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Recent Episodes

February 19, 2026

Beyond the Who: Coming Home to Her

Trigger Warning: This episode contains discussion of abuse and childhood trauma. In this episode, Kendra shares the moment she stopped searching for who hurt her and began sitting with the inner child it happened to. A conversation about abuse, memory, and the radical shift from investigation to embodiment—choosing presence, protection, and compassion over needing all the answers.

January 12, 2026

A Reflection on Self-Ownership, Clear-Minded Living, and Boundaries

At a crossroads between familiarity and fulfillment, in this episode I unpack vivid dreams that tempt me back into old coping patterns, substances, chaos, and performative intimacy; just as I’m moving toward deeper commitment and cohabitation with my partner.This episode explores how the nervous system clings to what’s recognizable, even when it’s misaligned, and what it takes to feel fear without numbing it. I reflect on releasing the need for external validation, calling my energy back from unreciprocal spaces, and choosing sovereignty and boundaries over familiar chaos.This is a conversation about sobriety, intimacy, self-trust, and the courage to choose a life that actually feeds you.✨ Familiar isn’t fulfillment.✨ Fear isn’t a stop sign.✨ Sovereignty is embodied.

June 11, 2025

"All the Medicine is Inside You" with Deep Soul Awakenings

Shared Episode: All the Medicine is Inside You(Originally aired on Deep Soul Awakenings) In this soul-nourishing shared episode, we’re bringing you a luminous conversation from Deep Soul Awakenings with Millie Franco—featuring none other than our very own Kendra Valentine of Embodied Badass. Together, Millie and Kendra explore a timeless truth: that all the healing, wisdom, and power we seek already lives within us. Through personal stories and intuitive insight, Kendra shares her journey of remembering, reclaiming, and trusting the medicine within her own body and spirit. This is a conversation about returning to ourselves—about listening more deeply, softening into truth, and awakening the healing that’s been there all along. It’s an invitation to reconnect with your inner knowing and walk your path with greater compassion and clarity. We’re honored to share this sacred dialogue with the Embodied Badass community. May it be a mirror, and a reminder:You are the medicine. #YouAreTheMedicine #DeepSoulAwakenings #EmbodiedHealing #SacredRemembering #InnerWisdom #DivineFeminineHealing #SpiritualEmpowerment #HealingJourney #EmbodiedBadass #BlackBirdSoulHealing

10 total episodes available

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Frequently asked questions

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What is Embodied Badass...Change Comes From Within?: Join me on a raw, real, and messy journey through healing—a path I’ve walked for over half my life. No sugar-coated fairytales here—just grit, humor, and the truth that real healing comes from within. If you’re ready to laugh, reflect, and embrace the beauty in imperfection, come join me as I share my story and dive deep into the messy magic of transformation.

Disclaimer: This podcast dives into sex, spirituality, and life’s complexities. Some topics may be unconventional or uncomfortable. Listener discretion is advised—engage with awareness and compassion. Step onto the dancefloor with me!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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