Welcome to Embodied Being - a meditation podcast for somatic insights and deep healing.
Embodied Being
Claim This Podcastby Kristie Nichol
5.0(1 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Embodied Being - a meditation podcast for somatic insights and deep healing.
Language
🇺🇲
Publishing Since
10/15/2025
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Recent Episodes
May 23, 2026
Somatic Map of Awareness
<p>In this practice we establish and strengthen the felt sense connection in the body, creating an inner map of awareness. </p>
May 11, 2026
Somatic Release of Anger
<p>A practice to discharge the energy related to irritation, agitation or anger. The energy of anger can be a natural expression of unmet needs, unexpressed boundaries or simply a wave of emotion that is coming up - this practice invites you to contemplate what the emotion of anger is telling you & how to discharge the physical energy stored in the body relating to anger - is a non harming way. </p>
May 4, 2026
Containment Holds
<p>This is a practice to support you in times of activation - using somatic containment holds and self havening to support downregulation</p>
14 total episodes available
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Frequently asked questions
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- What is Embodied Being?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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