Embodied Ecstasy lives on the heretical edge of embodiment, birth, motherhood, and the taboo. Recorded live from inside the experiment, this podcast offers unfiltered conversations on embodied truth, feminine power, and what happens when women remember what they were taught to forget. <br/><br/><a href="https://embodiedecstasy.substack.com?utm_medium=podcast">embodiedecstasy.substack.com</a>
Embodied Ecstasy
Claim This Podcastby Lauren Segalla
5.0(1 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Embodied Ecstasy lives on the heretical edge of embodiment, birth, motherhood, and the taboo. Recorded live from inside the experiment, this podcast offers unfiltered conversations on embodied truth, feminine power, and what happens when women remember what they were taught to forget. <br/><br/><a href="https://embodiedecstasy.substack.com?utm_medium=podcast">embodiedecstasy.substack.com</a>
Language
🇺🇲
Publishing Since
4/15/2025
1 verified contact email on file for Embodied Ecstasy
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Recent Episodes
June 25, 2026
Your Voice IS your Medicine
<p>For much of my life, I was called shy.</p><p>I felt the power of my voice, but I didn’t always trust it. I worried about taking up too much space, saying the wrong thing, or being fully heard. It wasn’t until the last few years (hello 36!) that I’ve begun to understand my voice not as something to fix or perfect, but as a LIVING, breathing extension of my life force!!</p><p>As my husband says, “Your speaking is your art form!” SWOON</p><p>In this deeply personal mini-episode, I share the beautiful reflection I recently received after a podcast interview, that it wasn't necessarily what I was saying that moved the host (<a target="_blank" href="https://www.drgertrudelyons.com">Dr. Gertrude Lyons</a> btw!!), but the passion, frequency, and FEELING behind my words.</p><p>This solo-episode became an invitation to explore:</p><p>✨ Why so many women have learned to make themselves quiet</p><p>✨ The connection between our throat, pelvis, sexuality, and birth</p><p>✨ How our voices are not static: they’re cyclical and change throughout our menstrual cycle</p><p>✨ The fascinating science behind estrogen, progesterone, and the vocal cords</p><p>✨ Why the different phases of our cycle invite different ways of using our voice</p><p>✨ How humming, sounding, and speaking from the body can become powerful healing practices</p><p>I also guide you through a simple embodiment exercise and sound meditation to help you reconnect with your unique voice and the wisdom that wants to move through it.</p><p>Because your voice is more than words.</p><p>It is your truth, your desires, your unique energetic signature, your MEDICINE.</p><p>In This Episode, We Explore:</p><p><strong>• My personal journey from being called “shy” to learning to trust my voice</strong></p><p><strong>• How your voice is an energetic fingerprint that belongs only to you</strong></p><p><strong>• Your voice’s critical role in birth, sex and pleasure!</strong></p><p><strong>• The science of hormones and vocal changes throughout the menstrual cycle</strong></p><p><strong>• Experience inspiration in real time, and go speak on what YOU care about</strong></p><p><strong>• A guided voice activation to reconnect with your authentic voice</strong></p><p><strong>How are your people supposed to find you if you don't speak up for what it is that you are and what you stand for?</strong></p><p><strong>I hope you enjoy this episode. And IF you do, please leave a review on any listening platform.</strong></p><p>Big Love,</p><p>Lauren</p> <br/><br/>Get full access to Embodied Ecstasy at <a href="https://embodiedecstasy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">embodiedecstasy.substack.com/subscribe</a>
February 12, 2026
Cervix as the Portal
<p>What if your cervix wasn’t something to ignore, override, or rush, but a powerful portal of wisdom, pleasure, and healing?</p><p>In this episode of <strong>Embodied Ecstasy</strong>, Lauren explores the cervix through the lens of neuroscience, birth physiology, sexuality, and embodied consciousness. We dive into cervical pleasure, safety, nervous system regulation, endogenous DMT, ancient wisdom, and why slowness and an open heart are essential for both ecstatic birth and sex.</p><p>This episode is an invitation to reconnect with your body, your power, and the intelligence living within you.</p><p>Cervix Serpent Wand from Yoni Pleasure Palace: Use code 'EmbodiedEcstasy' at checkout: <a target="_blank" href="https://yonipleasurepalace.com/en-us/products/the-cervix-serpent?_pos=1&_sid=1bd87f0ec&_ss=r">Cervix Serpent Wand</a></p> <br/><br/>Get full access to Embodied Ecstasy at <a href="https://embodiedecstasy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">embodiedecstasy.substack.com/subscribe</a>
January 29, 2026
BDSM as Birth Prep?
<p>In this unapologetic solo episode, Lauren explores the radical parallels between BDSM, surrender, and birth consciousness. Drawing from her experience as a former labor & delivery nurse and embodiment mentor, she challenges modern birth narratives and invites listeners into a deeper understanding of pain, pleasure, power, and surrender as sacred pathways to ecstatic, undisturbed birth. </p> <br/><br/>Get full access to Embodied Ecstasy at <a href="https://embodiedecstasy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">embodiedecstasy.substack.com/subscribe</a>
5 total episodes available
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Frequently asked questions
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- What is Embodied Ecstasy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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