You have read the books, been to therapy, meditated, have enough courage and strength… it might be time to feel your body
Embodied Healing Journey
Claim This Podcastby Kendra Tize
19 episodes
Updated Daily
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Podcast Overview
You have read the books, been to therapy, meditated, have enough courage and strength… it might be time to feel your body
Language
🇺🇲
Publishing Since
3/29/2020
1 verified contact email on file for Embodied Healing Journey
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Recent Episodes
December 3, 2021
19. Melissa Lyons - Yoga Therapy
<p>In this episode, Melissa shares with me what Yoga Therapy is about. I was pleasantly surprised to learn that there is a lot of crossover between my trauma training background and the Yoga Therapy approach. </p> <p>What started as a podcast interview, ended up becoming a beautiful conversation, where Melissa and I shared with one another our perspective on healing and supporting clients land safely in their body. Melissa shares what 'client-led' means and how powerful it is to be supported by a practitioner who is putting you in the driver seat (something you may not have gotten earlier in your life, or maybe even now!). </p> <p>Melissa is a Yoga Therapist and a Yoga teacher. She also teaches group classes, weaving in her Yoga Therapy presence. She is also a teacher for the Phoenix Rising Yoga Therapy Training. </p> <p>To find Melissa </p> <p>Personal website: https://www.bodymindwisdom.ca</p> <p>Pheonix Rising: https://pryt.com</p> <p>Local (the the Sunshine Coast, BC) Yoga Studio and classes: https://yogabythesea.ca</p>
November 1, 2021
18. Sasha Cuff - Relational Somatic Psychedelic Therapy
<p>Sasha Cuff has spent the last 25 years studying and exploring trauma and trauma resolution of all types. Sasha combines his knowledge of how Relational (attachment) trauma affects our body (aka Nervous System). He has a unique way of describing his understanding of trauma along with how Psychedelics create what he calls "a match made in heaven" for creating an optimal environment for healing these deep trauma patterns.</p> <p>If you are someone who is interested in all things trauma resolution and want to hear from someone who has the added lens of how psychedelics can support the process like no other method; you will love hearing from Sasha as much as I did. </p> <p>To access his Masterclass: https://www.nectara.co/masterclasses/physiology-of-trauma?via=kendra</p> <p>Contact Sasha about his training offerings or help finding a therapist: ahimsa@sashacuff.com</p> <p>The Poem: “How I became a Warrior” by Jeff Foster</p> <p><br></p>
October 1, 2021
17. Kendra Tize - offering you some Nervous System regulation
<p>This month I am offering you a short podcast where I offer a tool that might possibly help calm you and bring you back to yourself. If you notice that it is hard for you to achieve this sense of calm, I offers reasons why it might be hard for you at times (or maybe all the time). </p> <p>My intention is to support you in your healing and moving towards feeling more at peace within yourself.</p> <p>Once you are done listening, you might want to ask yourself "Who is driving my bus"?</p> <p>Until next month! </p>
19 total episodes available
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Frequently asked questions
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- What is Embodied Healing Journey?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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