This practice is an invitation to come home to being and let the fear dissolve. Within you is a sanctuary where the difficulty falls away, and you are free to simply be. In this sanctuary, your true nature and purpose are revealed. Love is your true nature, and shining that love into every moment of your life is your purpose. It is simple, come home to being and free your life from the bondage of fear.
23 Sept 2026
Embodied Heart Guided Practice - Sep 23, 2026
Your true nature is love. It's just that it has been covered in layers of fear. You can't defeat the fear, fighting it feeds it. In the face of fear, simply come home. The act of softening releases the attachment to the fear and starts to dissolve it into the love that you are. It is simple, not easy, but simple. Come home and love is revealed.
29 Jul 2026
Embodied Heart Guided Practice - July 29, 2026
Tune in to your creative power, here in the heart. You were programmed to create from fear. The suffering of that life is bringing its end. In the breakdown is an opening, an awakening, a demand from spirit to come home to yourself and create from love. Follow the calling; simply come home to yourself and let love, your true nature, dissolve the fear and become your new truth.
22 Jul 2026
Embodied Heart Guided Practice - July 22, 2026
Life is asking us to remember our simplicity. To see how the stories of fear have twisted us in layers of complexity. It is all starting to collapse under its own weight.
In the collapse is a new vision: to come into living relationship with being. To start by simply existing, and see how you naturally unfold.
At the center of it all is simply your true nature - love.
15 Jul 2026
Embodied Heart Guided Practice - July 15, 2026
Freedom comes from the dissolving of fear into love. Your true nature is love, but has been covered in the cultural programming of fear. Becoming fully present in the body, fully embodied, creates the container for that dissolution. Come home to yourself, and your heart will learn to open.
8 Jul 2026
Embodied Heart Guided Practice - July 8, 2026
The calling of this moment in the human story is not complicated. It is a simple returning to your natural state of embodied love. You are a sacred conduit of creativity. It is time to remember that your power to create is a natural expression of the state of your heart.
24 Mar 2026
Embodied Heart Guided Practice - March 18, 2026
The answer is to do less. Establish yourself in being, so right action becomes possible.
25 Feb 2026
Embodied Heart Guided Practice - February 25, 2026
You see it all around you, the messages to pause and reestablish your center. It's here, this simple practice. Inviting you home to your center, your Embodied Heart.
4 Feb 2026
Embodied Heart Guided Practice
Pause for a minute, well about 25 actually, and explore who you are. Not what you think you are, but who you actually are. It's here, in your heart, where the real you resides. Come in and rest a bit, and meet yourself. You've been waiting long enough.
1 Feb 2026
Embodied Heart Guided Practice - January 28, 2026
An invitation for a relationship with your very existence.
21 Jan 2026
Embodied Heart Guided Practice - Jan 21, 2026
Life can feel so complicated, but at its essence is a simple truth. You are not what you think you are, you are so much more. A momentary homecoming to self changes everything.
14 Jan 2026
Embodied Heart Guided Practice - January 17, 2026
You are welcome here, just as you are.
8 Jan 2026
Embodied Heart Guided Practice - January 7, 2026
Follow the moment back to yourself, unfolding perfectly.
16 Dec 2025
Embodied Heart Guided Practice - Dec 10 2025
Follow the unique structure to awaken the Embodied Heart
7 Dec 2025
Embodied Heart Guided Practice - Dec 3, 2025
An invitation to a new way of being. Grounded in self, awakened in heart, living in truth.
29 Nov 2025
Embodied Heart Guided Practice - Nov 19, 2025
You're here for a reason. This moment, you are free to go deeper into your sacred heart.
12 Nov 2025
Embodied Heart Guided Practice - Nov 12 2025
Come home to the self and the heart will awaken. It is thatsimple.
10 Nov 2025
Embodied Heart Guided Practice - Nov 5, 2025
This episode is a live Embodied Heart guided practice. It is easy to follow, yet deep. Settle in and let the vibration of the practice open your deeper state of self-awareness. Stay with it, and new possibilities will emerge in your life.
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