đď¸ Embodied Living with Michelle
Because feeling safe in your body is the foundation for everything else. Welcome to Embodied Living, the podcast where we stop performing life and start living it from the inside out.
Iâm Michelle, a female empowerment and sexuality guide, Human Design specialist, and your personal permission slip to drop the shame, reconnect to your body, and do life your way.
This is the space where Feminine wisdom meets real talk. Trauma healing doesnât have to be so damn clinical and confidence is built through embodiment, not perfection.
Expect raw solo episodes, juicy guest convos, body-based tools, and the occasional mic-drop rant about why your sensuality isnât âtoo muchâ, itâs your power. So if you're ready to reclaim your energy, your emotions, and your Fuck It-Iâm-done-shrinking attitudeâŚ
Get in, goddess. Weâre going home to you. đ
#EmbodiedLiving #FemininePower #SomaticHealing #PodcastForWomen #RealTalkHealing
Publisher
Michelle Lawson
Category
education ¡ health & fitness ¡ society & culture
Reclaiming Love After 40: When Desire Looks Different - EP 13
Send us a text In this episode, Michelle explores: How her divorce became the catalyst for rediscovering what she truly wanted in partnershipWhy the second half of life invites us to fall upward into meaning, not back into patternsThe 5 pillars of conscious love after 40 â authenticity, emotional intimacy, reimagined sensuality, interdependence, and easeThe difference between emotional and physical intimacy (and how they dance together now)What healing looks like when youâve carried pain from...
11 Oct 2025
LIVE YOUR MESSAGE - EP 12
Send us a text In this powerful and unapologetic episode, Michelle asks the question we all need to face: What message are you leaving in this world â and is it the one you actually want to leave? Through her own story of repeated life patterns, a recent social media moment of frustration, and deep reflection on compassion and empathy, Michelle reveals how our lived experiences shape the messages we share. She explores how learning styles impact self-expression, how our triggers point to our...
4 Oct 2025
Afraid to Talk About Sex? The Real Reason We Hide in Bed - EP 11
Send us a text What if âweâre just not compatibleâ isnât the real issue? In this powerful episode, Michelle gets raw about the shame, silence, and conditioning that keeps women hiding in the bedroom. From the sexual masks we wear to the hidden traumas that drive them, she shares her personal journey, including how learning about Jaiyaâs Erotic Blueprints transformed her relationship and sex life. Discover what it means to speak your bodyâs language, how shame is passed down throug...
6 Sept 2025
Hustle to Embodiment - Why the Feminine energy Matters Now! - EP 10
Send us a text Episode 10 of Embodied Living explores the shift from masculine overdrive into the Age of Consciousness. Michelle shares three personal stories - how she learned rest was âbadâ, how early bullying shaped her distrust of women, and how a womenâs retreat reawakened her connection to healthy feminine energy. She breaks down wounded vs. healthy masculine and feminine energies, and offers reflections on how to move into embodied sexuality as the medicine of our time. This is not jus...
30 Aug 2025
đď¸ Make-up, Implants and the Myth of "Real" Authenticity - EP. 9
Send us a text Authenticity is one of those words everyone loves to throw around, but what does it really mean to live authentically, in your body and your life? In this episode, Michelle unpacks the heated debate around makeup, implants, and âtoxicâ choices, and why women often end up pointing fingers at each other instead of lifting one another up. She shares the difference between direct truth and judgment, reads real responses from her community, and offers simple ways to chec...
23 Aug 2025
đď¸ Hot, Foggy & Fierce - EP 8
Send us a text Menopause and perimenopause are natural, but the way they feel now? Not so much. In this raw and real episode, Michelle gets personal about the symptoms no one warns you about, why theyâre hitting harder than ever, and the difference between menopause and perimenopause that every woman should know. From hot flashes in the grocery store to weight gain that laughs in the face of diet and exercise, Michelle unpacks whatâs really going on and why ânormal rangesâ donât tell the whol...
16 Aug 2025
đď¸ Am I feminine? And what does that even mean? - EP 7
For years, I thought being feminine meant looking the partâmakeup, hair done, cute outfit, check. But underneath that? I was living in control, hustle, and hyper-independence. I was masculine-masked with cuteness. And I know Iâm not the only one. In this episode of Embodied Living, weâre getting real about: ⨠Why feminine energy has been misunderstood, minimized, and twisted ⨠How the U.S. culture shaped our beliefs around power, worth, and emotion ⨠My personal story of awakening and integr...
9 Aug 2025
The Power I Suppressed: Reclaiming the Fire Beneath My Anger - EP 6
Ever felt like youâre doing everything for everyone and no one notices when youâre the one drowning?
In this fiery episode of Embodied Living, Michelle explores the sacred wisdom within suppressed anger. She opens up about the years she spent holding it all together while quietly falling apart, and the resentment that built every time she said "I'm fine" when she wasn't.
With the August theme of Goddess Pele, this episode invites you to stop stuffing it down and start listening to what your anger is trying to tell you.
Because beneath that heat?
Is the power youâve been taught to fearâbut are finally ready to reclaim.
2 Aug 2025
Inner Wounds, Divorce and Why it's Never too late to Choose YOU! - EP 5
In this powerful episode of Embodied Living, Michelle shares the raw truth of her divorceâthe heartbreak, betrayal, and emotional unraveling that cracked her wide open. She reveals how her inner wounds shaped her relationships, why she kept trying to prove her worth, and how finally choosing herself changed everything. From toxic patterns to feminine power and new love,
Michelleâs story is a rallying cry for every woman whoâs ever believed she was too old or too broken to start over. Listen in and remember:Â you matter simply because you exist.
26 Jul 2025
đď¸ Exhausted from Constantly Proving You're Enough - EP 4
Youâre not just tiredâyouâre carrying too much.
In Episode 4 of Embodied Living, we dive into the deep exhaustion that doesnât come from lack of sleep⌠but from overgiving, overfunctioning, and constantly bracing yourself for the next emotional hit.
I share my own journey of invisible burnoutâhow I wore âstrong womanâ like armor and how embodiment helped me finally put it down.
⨠In this episode:
We explore what emotional fatigue really is
The nervous systemâs connection to fawning and burnout
And how to come back to your body with rest that restores
This is your permission to stop. To soften. To be held by your breath instead of your to-do list.
You donât have to earn rest. You just have to remember youâre worthy of it.
12 Jul 2025
đď¸ Who Are You Without the Performance? - EP 3
How much of your energy is spent performing who you think youâre supposed to be?
In this episode of Embodied Living, weâre getting real about the emotional weight of people-pleasing and shape-shifting. I share my personal story of shrinking my laugh, softening my words, and staying âniceâ just to belongâand how embodiment helped me stop performing and start living in truth.
If youâve ever been afraid of being âtoo muchâ or struggled to show up as your full self, this oneâs for you.
⨠Youâll learn:
How to recognize performance patterns
Why authenticity is a nervous system practice
What 2% more real could look like this week
Letâs stop faking it and start feeling it. You are worthy of being seenâfully, freely, and in your power.
28 Jun 2025
đď¸ Fear in the Body, Doubt in the Mind - EP 2
Host discusses the subtle ways fear manifests in daily life, such as holding back laughter or softening words, and how embodiment practices can help overcome these limitations.
21 Jun 2025
Reclaiming What It Means to "Live Like a Woman - EP 1
Michelle Real explores reclaiming what it means to live like a woman, focusing on intuition, sensuality, and emotional wholeness.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
21
Score snapshot 15 Sept 2025
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
91
YouTube
63
Engagement
0
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