Gentle yoga combined with guided relaxations and meditations. These short, portable audio sessions blend breath-centered movement, music, and mindfulness practices to help you sleep, center, ground, release stress, and generally soothe your system.
Embodied Meditation
Claim This Podcastby Paige Gilchrist
5.0(49 reviews)
93 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Gentle yoga combined with guided relaxations and meditations. These short, portable audio sessions blend breath-centered movement, music, and mindfulness practices to help you sleep, center, ground, release stress, and generally soothe your system.
Language
🇺🇲
Publishing Since
10/21/2019
1 verified contact email on file for Embodied Meditation
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 13, 2023
Loving the World
Host Paige Gilchrist guides listeners through a meditation practice focused on loving the world, starting with chest opening and ending with quiet reflection.
January 30, 2023
Relaxation for Illness & Fatique
Host Patricia M. Gilchrist guides listeners through a deeply nourishing relaxation practice for illness and fatigue, offering a gentle intention for recovery.
January 23, 2023
Still Morning Body Scan
Host [Host Name] guides listeners through a gentle, no-movement morning body scan meditation to awaken awareness from feet to head.
93 total episodes available
Deep-dive analytics for Embodied Meditation
Frequently asked questions
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- What is Embodied Meditation?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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