Embodiment
Claim This Podcastby Kayla Ring, DACM, L.Ac
Podcast Overview
<p>Dr. Kayla Ring, DACM, L.Ac discusses the importance of science and spirituality for those in the pursuit of healing and as it relates to improving the individual and collective experience.</p>
Language
🇺🇲
Publishing Since
10/4/2022
1 verified contact email on file for Embodiment
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Recent Episodes
July 6, 2026
Top 5 Things We Say on Repeat to our Patients
<p>If you've ever been told your labs are "normal" while you still feel completely off, this episode is for you. After years of clinical work, there are a handful of truths we find ourselves returning to again and again — the ones that reframe how our patients understand their own bodies. So we're sharing the five we say most.</p><p>In this episode, we unpack why your hormones aren't the problem, they're the messenger — and what they're actually trying to tell you. We get into why "normal" labs don't always mean you're fine, and how the ranges you're being measured against may be missing the bigger picture. We challenge the eat-less mindset and explain why eating more strategically — not less — is often the real key. We reframe stress as a physical event your body registers, not just a feeling to push through. And we talk about how your symptoms follow a pattern — one you were simply never taught to read.</p><p>This is terrain-first medicine in action: meeting your body where it actually is, and learning to listen before you try to fix. Because when you understand the why behind your symptoms, everything changes.</p>
January 23, 2023
Ep. 008 - Navigating Today's Current Food Industry and Reclaiming Control Over Your Food Choices with Devon Olner, Holistic Nutritionist
<p class="" style="white-space:pre-wrap;">Devon Olner is a Certified Holistic Nutritionist and Health & Wellness Coach based north of Dallas, TX. Her desire to become a nutritionist and work with others seeking health comes from a belief that food is the best preventable medicine. Having healed herself from Hashimoto’s Thyroiditis & Hypothyroidism with natural foods and supplements, she has immense passion for what she does and the knowledge she shares. </p><p class="" style="white-space:pre-wrap;">There are so many preventable diseases in America and around the world that can go away tomorrow if we simply change the way we eat. This may sound oversimplified but food does not have to be difficult. We are more than just a cog in the system of fast foods. </p><p class="sqsrte-large" style="white-space:pre-wrap;">She believes it’s time for all of us to break out of the cycle to become the best versions of ourselves. </p><p class="" style="white-space:pre-wrap;">In this episode we talk about various topics surrounding food:</p><p class="" style="white-space:pre-wrap;">○ How diets (and recipes) run in our families.</p><p class="" style="white-space:pre-wrap;">○ We do not have to become ill just because it “runs in the family”.</p><p class="" style="white-space:pre-wrap;">○ Finding the right foods for your unique physiology is important to create optimal health.</p><p class="" style="white-space:pre-wrap;">○ How food can lead to physical pain.</p><p class="" style="white-space:pre-wrap;">○ The more you know yourself, the better able you are to make better choices in alignment with your highest version of health.</p><p class="" style="white-space:pre-wrap;">○ Your dollar is your vote.</p><p class="" style="white-space:pre-wrap;">———</p><p class="" style="white-space:pre-wrap;">Resources:</p><p class="" style="white-space:pre-wrap;">- Instagram: <a href="https://www.instagram.com/devonolner/" target="_blank">@devonolner</a></p><p class="" style="white-space:pre-wrap;">- Website: <a href="https://www.bowledlove.com" target="_blank">www.bowledlove.com</a></p><p class="" style="white-space:pre-wrap;">- <a href="https://www.ewg.org/foodnews/clean-fifteen.php" target="_blank">Dirty Dozen and Clean Fifteen Food Lists</a></p><p class="" style="white-space:pre-wrap;">- <a href="/food-lists" target="_blank">Top Allergen Food Lists</a></p><p class="" style="white-space:pre-wrap;">- Gut Support: <a href="https://us.fullscript.com/protocols/kring1622044675-digestive-support" target="_blank">Gut Rehab Protocol</a></p><p class="" style="white-space:pre-wrap;">- Connect with Local Farms: <a href="https://getfarmish.com" target="_blank">Farmish App</a></p>
January 9, 2023
Ep. 007 - The Future of the Medical Industry with Stephanie Johnstone
<p class="" style="white-space:pre-wrap;">Tune into this week’s episode with Stephanie Johnstone, a San Diego nurse and leads the ReOpen San Diego Healthcare Workers Group. Listen to our vision for what the future of healthcare can look like.</p><p class="" style="white-space:pre-wrap;">Resources:</p><p class="" style="white-space:pre-wrap;">ReOpen San Diego Group Meet Ups: https://www.reopensd.org/reopen-san-diego-group-meet-ups/</p><p class="" style="white-space:pre-wrap;">Healthcare Workers: Attn Stephanie</p><p class="" style="white-space:pre-wrap;">healthcareworkers@reopensd.org</p><p class="" style="white-space:pre-wrap;">ReOpen SD Instagram: @reopensandiego</p><p class="" style="white-space:pre-wrap;">Stephanie Johnstone Instagram: @joyful_sprouts</p>
9 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Embodiment?
<p>Dr. Kayla Ring, DACM, L.Ac discusses the importance of science and spirituality for those in the pursuit of healing and as it relates to improving the individual and collective experience.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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