Embody and Expand is a podcast to help you live a more embodied, more lit up life. Where you will learn to love all parts of yourself so that you can confidently show up as your fullest, truest self and start consciously creating the life that you desire to live right now. Be prepared to laugh, cry, feel, and get a little uncomfortable as you uncover the truth of who you are. This podcast is infused with love, embodiment practices, somatic experiences, and expansive conversations to help guide you on your journey of self discovery and personal & spiritual growth.
Publisher
Miranda Tiller
Category
education · health & fitness · religion & spirituality
#35 How connecting to your period can help you connect deeper to your inner wisdom with Bri Martinez
In this episode, Miranda interviews Bri Martinez. Bri is the founder and CEO of Wild Moon. She helps women connect more deeply with themselves and the world around them through menstrual cycle awareness and nature connection so they can live life from a place of inner peace and power. She is passionate about helping women get in touch with their unique inner wisdom so they can become their most powerful selves. Find Bri on Instagram here: @wildmoonexperiences Grab your free Guid...
24 Aug 2023
#34 What resistance really means..
In this episode, Miranda shares some life updates, dives into what resistance really means, and shares a practice to help you move through resistance. As always, for inquiries about podcast guesting, 1:1 work, or group offerings please email Miranda at mirandamtiller@gmail.com or visit her website at www.mirandatiller.com
5 Apr 2023
#33 Breathwork meditation for coming home to you
In this episode, Miranda shares a powerful breathwork meditation to help you anchor into the energy of the earth and the realms while you re-orient yourself to your center. For questions, experience shares, and private session inquiries, contact miranda at www.mirandatiller.com or send her an email at mirandamtiller@gmail.com
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Apple Podcasts (US)
5.0 / 5
4 ratings
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