Embody Asheville Yoga Classes

About Embody Asheville Yoga Classes

Yoga class audio, gentle therapeutic yoga

Publisher

Tanya Neplioueva

Category

education

Language

en

Explicit

No

First episode

17 Mar 2020

Latest episode

25 Mar 2020

Latest episodes

4 episodes in the feed.

1. 

   25 Mar 2020

   Episode 3, Gentle Yoga, March 25th, 2020

   This class focuses on stability, grounding, and balance.

2. 

   20 Mar 2020

   Episode 2, Gentle Yoga Class 60 minutes

   This episode is a practice for opening up the hips and legs while stabilizing the sacrum and pelvis. You will need a block and a strap. Happy practicing!

3. 

   19 Mar 2020

   Embody Asheville Yoga Classes (Trailer)

4. 

   17 Mar 2020

   Gentle Yoga, March 17th, 2020

   This is the first episode of my Emobody Asheville Theraputic Yoga Podcast. I am Tanya Neplioueva, a certified yoga therapist and yoga instructor in Asheville, North Carolina. I hope this gives you the opportunity to practice while we cannot have our live in-person classes. This class is Gentle Yoga, which I usually teach at the Woodfin YMCA on Tuesdays and Fridays at 11:30am.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings