Short thoughts, tales, conversations + audio-workshops to help you build the life you crave. 1000% raw, uncut + unedited... just my thoughts to your ears.
EMBODY: Bits to build the life you crave.
Claim This Podcastby Sarah Gaines
5.0(8 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Short thoughts, tales, conversations + audio-workshops to help you build the life you crave. 1000% raw, uncut + unedited... just my thoughts to your ears.
Language
🇺🇲
Publishing Since
6/26/2018
1 verified contact email on file for EMBODY: Bits to build the life you crave.
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Recent Episodes
April 27, 2020
[Ep. 15 EMBODY]: Heidi Wang, On Using Soul Astrology As A Tool For Creating A Life You Love
Welcome back to EMBODY: Bits to build the life you crave! In this episode of EMBODY, I chat with my angel of a friend Heidi Wang to talk about astrology, shadows, and creating a life you love. To close, Heidi leaves us with a tarot reading for the new moon. "Wounds are our portals." // Heidi is a transformational guide and spiritual healer. She holds a Masters in Philosophy, Reiki Level II and is an RYT-certified vinyasa, hatha and meditation teacher with over +500 hours of Yoga Teacher Training. "Pulled by a heart-felt recognition and a deep love for the symbolism and the poetry of the body, she teaches yoga and meditation to people from all experiences, shapes, ages and dreams. Ultimately concerned with the soul, Heidi practices the ancient healing arts of soul astrology and tarot, as well as Akashic Records Reading one-on-one. She continues her journey through literature, plant medicine, quantum physics, epi-genetics, relationships (“the yoga of the West”), and the teachings of the Tibetan Master Djwal Kuhl. She also co-hosts What Is Hip (show on Radio Vibration, Brussels). ~ CONNECT WITH MY BEAUTIFUL FRIEND HEIDI! ~ Website: www.garrettnicolewood.com Instagram: @heidi.unfoldyoursoul YouTube: https://www.youtube.com/channel/UCqDr... ~~ New Paradigm Astrology as referenced by Heidi: https://www.youtube.com/channel/UCEsX... ~~ Thanks for listening ya'll! Please drop your comments, send me messages on Instagram, hit me with requests for anything! Find me @sarahjgaines, email gaines.sarahj@gmail.com
April 7, 2020
Ep. 14 Garrett Wood, on stillness and creating
Welcome back to EMBODY: Bits to build the life you crave! I decided to bring this podcast back, this time featuring other folks who are building the life they crave. In this "first" episode of EMBODY featuring people, I sit down with my dear friend Garrett Wood to talk about stillness. Garrett is a mindset coach, fitness expert, author, podcast host, and powerlifter. Garrett's first book and her podcast are both titled Dare to Move, yet she's dedicated this year to practice stillness. In this conversation, we dive into the why and how to embrace stillness. Garrett shares her journey from being always "high output" and "cold calling the universe" to slowing down and being open to being, receiving, and creating. To close, Garrett leaves us with a poem that inspires us to embrace stillness. "Turning inward, the gift of the present." ~ CONNECT WITH MY BEAUTIFUL FRIEND GARRETT! ~ Website: www.garrettnicolewood.com Instagram: @garrettnwood Dare to Move Podcast: https://www.garrettnicolewood.com/podcast/ Instagram: @daretomovepodcast Join Garrett's Stillness Facebook Group, add her and shoot her a message: https://www.facebook.com/garrett.n.wood Email her at gwcrof@gmail.com ~~ Thanks for listening ya'll! Please drop your comments, send me messages on Instagram, hit me with requests! Find me @sarahjgaines, email gaines.sarahj@gmail.com
December 25, 2018
Ep. 13 Sarah Gaines solo, on breaking down resolutions + setting up for success
Episode 13 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: Resolutions don't work. Start thinking about setting intentions that are so wildly specific to you and your desires, not anybody else's. Also, be wary of brands trying to sell you products in an attempt to help you "achieve your resolutions." What prompted this: New years is a week away! IG + Twitter: @sarahjgaines Email: gaines.sarahj@gmail.com With love, Sarah 🎶at the end: POST MALONE - ROCKSTAR (CRANK DAT REMIX)
15 total episodes available
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Frequently asked questions
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- What is EMBODY: Bits to build the life you crave.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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