A podcast where we talk about breaking cycles, accepting change, and embracing the healing process through being vulnerable
Embrace Change Podcast
Claim This Podcastby Holly Escalera
5.0(3 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
32
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube0
Engagement32
Podcast Overview
A podcast where we talk about breaking cycles, accepting change, and embracing the healing process through being vulnerable
Language
🇺🇲
Publishing Since
1/2/2025
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32
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube0
Engagement32
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
iTunes Tags
7.2/10
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Recent Episodes
March 22, 2025
Broken but not beyond repair
"Have you ever felt like you’re too broken to change? That no matter how hard you try, you just can’t shake the feeling that something is wrong with you? You’re not alone—but here’s the truth: You were never broken to begin with. In this episode, we’re diving deep into the power of self-doubt, guilt, and shame, and how these hidden forces keep us trapped in a cycle of believing we’re unfixable. We’ll uncover where these beliefs come from, challenge the lies we’ve been told, and most importantly—learn how to embrace our wholeness, flaws and all. If you’re ready to stop searching for validation and start reclaiming your truth, this episode is for you."
March 14, 2025
Vulnerable hearts: stronger minds
Vulnerability and honesty are essential for personal growth because they allow for self-awareness, help build authentic connections, and allow for genuine self-acceptance, and emotional processing. When we allow ourselves to be vulnerable, we open the door to deeper self-awareness. Honesty helps us break through the barriers of self-deception, allowing us to build real, authentic connections with others. And through this process, we cultivate genuine self-acceptance and emotional resilience. Today we will explore how embracing vulnerability and truth can transform not only our minds but our lives.
March 7, 2025
Compromise or boundaries
In this episode of Embrace Change, we dive into the delicate balance between compromise and setting boundaries. Disagreements happen in all relationships, but the way we navigate them determines whether they lead to growth or frustration. I start by sharing a personal story from my childhood—growing up in a blended family where division was felt in subtle yet impactful ways. From this experience, I learned a powerful lesson: not every boundary is a necessary one, and not every compromise is healthy. Sometimes, we set boundaries out of fear rather than necessity, and other times, we compromise in ways that only lead to resentment. As you move through the week, I encourage you to listen to your emotions. Are you holding back words just to keep the peace? That might be a sign of an unhealthy compromise. Are you setting a boundary but feeling deep sadness afterward? That could mean it wasn’t the right boundary to begin with. But if an emotional conversation leaves you feeling lighter, even if sadness lingers, that’s a sign you made the right choice.
13 total episodes available
Deep-dive analytics for Embrace Change Podcast
Frequently asked questions
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- What is Embrace Change Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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