Embrace Midlife With Belinda Stark

About Embrace Midlife With Belinda Stark

Welcome to Midlife Sparkle with Belinda Stark – the podcast that celebrates the messy, magical middle of life.

Publisher

Belinda Stark

Category

education

Language

en

Explicit

No

First episode

18 Apr 2024

Latest episode

12 Mar 2026

Latest episodes

79 episodes in the feed.

1. 

   12 Mar 2026

   Caring for parents oh and having a baby

   Send a text I’ve been sitting on a secret that made me feel shocked, giddy, teary, and honestly a bit wordless: I’m going to be a grandmother later in the year. The news landed just before Christmas, and it didn’t properly feel real until I found myself wandering into baby shops like I had some kind of built-in grandma radar, snapping pics of tiny clothes and imagining a whole new little person joining our family. But there’s more to this milestone than pure excitement. We talk about privacy...

2. 

   2 Mar 2026

   Gentle steps & finding fun again!

   Send a text Ever felt like your world shrank to the size of a to-do list you couldn’t touch? I open up about depression, burnout, and the strange ways they show up—like a cardboard taste in your mouth, a face that forgets how to brighten, and days where getting dressed feels like a marathon. No gloss, no neat bow, just a real account of what helped: meds tuned with care, talk therapy that steadies the mind, and micro-wins that stack slowly into something like hope. We walk through practical ...

3. 

   23 Feb 2026

   From Retail Roller Coaster To Burnout Recovery

   Send a text Deals that look done can vanish overnight, and the silence that follows can rattle your confidence. I share the unvarnished story of trying to sell my retail store three times, paying for fresh legal packs and profit and loss statements, and being ghosted at the death knock. When the numbers stopped making sense and the joy had already left the building, I chose to close, carry the lease, and fight for a transfer. After false starts and corporate landlord hurdles, a Pilates studio...

Who has been a guest on Embrace Midlife With Belinda Stark

Names identified in recent episode analyses. Showing up to five guests.

• Clare Pooley
• Vic Vanstone
• Michelle

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

703

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

0

YouTube

64

Engagement

32

Contact Embrace Midlife With Belinda Stark

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Embrace Midlife With Belinda Stark