Embrace Relief with Chelsea Winterholler

About Embrace Relief with Chelsea Winterholler

I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress that feels like it will never end. I know the sleepless nights where worst case scenarios run over and over in your brain. Not just about your child’s survival, but also about just simply making it through tomorrow. I know the strain it can put on a marriage and relationships in your life. I’ve felt the crippling anxiety waiting for the doctor to give me life-altering news. I know the pain of sitting in the back of an ambulance with my child in anaphylaxis. I know the aching need to help your child who can’t breathe due to their anxiety of stepping out of the car. I know how you feel. I have been able to process these fears and figure out REAL steps forward for me and my children. Yes, my children as well. The tools I continue to learn and teach them have helped my son with anxiety finally stay in the classroom when he is taking a test. I have learned how to teach my other son with a life threatening allergy to stay calm when he is faced with his allergen, and stand strong when he is the only one at an event NOT eating the dessert. I have used these tools to process losing my first son, and look back on the woman who went through that with so much respect and love. We have each found real steps that are propelling us towards a better future. There will come a day when you don't spend every moment in fight mode, ready to run away and hide from the next problem. There will come a day when you can Embrace Relief. Join me on this journey to embrace the relief that comes from finding emotional freedom around your child’s future-and your own.

Publisher

Chelsea Winterholler

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

27 Oct 2022

Latest episode

24 Mar 2026

Latest episodes

149 episodes in the feed.

1. 

   24 Mar 2026

   If It Was Up To Me

   What if life were entirely in your control? Would you choose the path without pain, without struggle, without the tears? In this episode of Embrace Relief, Chelsea reflects on a tender, honest realization that came through music and hard moments: if it were up to us, we’d often choose the easy road. But in doing so, we might miss the very things our souls need most—grace, healing, growth, and the quiet, powerful presence of Jesus in the middle of it all. Through personal experiences with family and health challenges, this episode invites you to see your struggles differently—not as something to escape, but as a place where something sacred is unfolding. If you’re feeling overwhelmed, weary, or wishing things were just easier… this message is for you. Take a breath. Let His Light in. And remember—you’re not alone on this path. To find out more, follow Chelsea on instagram @winterhollercoaching

2. 

   23 May 2025

   Decisions: Help Your Kids Make Them

   Chelsea Winterholler coaches parents on guiding their children through difficult decisions, empowering them to move forward confidently in any situation.

3. 

   15 May 2025

   Cloud of Overwhelm

   Do you have a cloud of overwhelm surrounding you? If so, I suggest one simple thing: go back to the basics. In this 10 minute episode I will teach you how to take that overwhelm and immediately find a little relief. To find out more, follow Chelsea on instagram @winterhollercoaching

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

0

YouTube

0

Engagement

68

Contact Embrace Relief with Chelsea Winterholler

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.