Podcast thumbnail for Embrace the Mud

Embrace the Mud

Claim This Podcast

by Dara Poznar

5.0(23 reviews)
135 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

Embrace the Mud is a podcast dedicated to exploring the messiness of life and relationships. We dive into how pain and struggle can be transformed into power, passion, and purpose, leading you toward authentic alignment. Join us as we navigate through the complexities and challenges of the human experience, uncovering the wisdom and growth that emerge from embracing life's inevitable ups and downs. Each episode offers insights and practical guidance to help you turn your struggles into a source of strength and fulfillment.

Language

🇺🇲

Publishing Since

9/16/2022

1 verified contact email on file for Embrace the Mud

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for The Most Harmful Belief Holding You Back

October 18, 2024

The Most Harmful Belief Holding You Back

<p>Today on <em>Embrace the Mud</em>, we’re diving into one of the most harmful beliefs we can hold—the idea that something or someone <em>should</em> be different than they are. This common belief leads to frustration, dissatisfaction, and emotional resistance. In this episode, we explore why this mindset keeps us stuck in a cycle of tension and suffering, and how letting go of unrealistic expectations brings greater peace, clarity, and freedom. We’ll also discuss practical steps for noticing when this belief creeps in, how to shift your mindset to align with the truth, and how to embrace the present moment as it is.</p> <p><a href="https://www.mudcoaching.com/" target="_blank" rel="ugc noopener noreferrer">MudCoaching.com</a></p> <p><a href="https://www.mudcoaching.com/shop/no-more-unmet-needs-workbook" target="_blank" rel="ugc noopener noreferrer">No More Unmet Needs Workbook</a> </p>

Episode thumbnail for The Best Advice I Ever Got for Getting Unstuck

September 24, 2024

The Best Advice I Ever Got for Getting Unstuck

<p>Today on Embrace the Mud, we dive into the best advice I’ve ever received for getting unstuck. We all go through seasons in life when we feel stuck—whether it’s in a relationship, our career, or personal growth. It’s that frustrating feeling of knowing you need to move forward, but somehow, you just can’t. Today, I’m going to let you in on the secret that has helped me and countless others get unstuck time and time again. </p> <p><a href="https://www.mudcoaching.com/" target="_blank" rel="noopener noreferer">Website</a></p> <p><a href="https://www.mudcoaching.com/shop/no-more-unmet-needs-workbook" target="_blank" rel="noopener noreferer">No More Unmet Needs Workbook</a></p>

Episode thumbnail for How to Nurture Wholeness: Tools for Inner Alignment

September 16, 2024

How to Nurture Wholeness: Tools for Inner Alignment

<p>Today on the Embrace the Mud Podcast, we explore how to nurture wholeness and why it’s so important. In this episode, I share my personal journey toward wholeness and give you practical tools, such as inner child work, journaling, meditation, and more, to help you on your own path. We also discuss common obstacles to wholeness and how to overcome them, and I offer guidance on how tools like therapy, coaching, reading, and group work can support your journey toward inner alignment. Join me as we dive deep into what it means to live in harmony with your true self. <a href="https://www.mudcoaching.com/" target="_blank" rel="noopener noreferer">Website</a></p> <p><a href="https://www.mudcoaching.com/shop/no-more-unmet-needs-workbook" target="_blank" rel="noopener noreferer">No More Unmet Needs Workbook</a></p> <p><br></p>

135 total episodes available

Deep-dive analytics for Embrace the Mud

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Embrace the Mud?

Embrace the Mud is a podcast dedicated to exploring the messiness of life and relationships. We dive into how pain and struggle can be transformed into power, passion, and purpose, leading you toward authentic alignment. Join us as we navigate through the complexities and challenges of the human experience, uncovering the wisdom and growth that emerge from embracing life's inevitable ups and downs. Each episode offers insights and practical guidance to help you turn your struggles into a source of strength and fulfillment.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.