Embrace Your Destiny

About Embrace Your Destiny

Women sharing their experiences on dealing with life's challenges and overcoming them.

Publisher

Sandra Dawes

Category

religion & spirituality · society & culture

Language

en

Explicit

No

First episode

27 Jun 2018

Latest episode

21 Dec 2020

Latest episodes

43 episodes in the feed.

1. 

   21 Dec 2020

   Episode 042: Samantha King & finding her way out the dark and twisty place

   About Samantha: Meet Samantha! Samantha King is a former teacher with 8+ years of experience creating engaging learning experiences for her students in elementary classrooms. After years in both the corporate and small business worlds, Samantha is still teaching! Tired of seeing service providers like her trading in their corporate lives only to bring all the work and double the hours into their new business, Samantha is using her skill set to teach these busy entrepreneurs how to package their experience into online courses that become products that run without them while showing them how to use those courses to generate more recurring income without working around the clock. You can find Samantha below: LinkedIn: @FempireBuilders https://www.linkedin.com/company/fempirebuilders/ and @IAMSamanthaKing https://www.linkedin.com/in/iamsamanthaking/ Facebook: @FempireBuilders https://www.facebook.com/fempirebuilders/ and @IAMSamanthaKing https://www.facebook.com/IAMSamanthaKing Twitter: @FempireBuilders  https://twitter.com/fempirebuilders and @IAMSamanthaKing  https://twitter.com/iamsamanthaking SHOW NOTES: 00:06 - Introduction to the Embrace Your Destiny Podcast 00:23 - Samantha King's introduction 02:17 - Samantha shares her story 04:26 - Dealing with the guilt of feeling everything was a chore 06:06 - Samantha's husband recognizes it's time to get her help 08:31 - Samantha starts to think about her life 10:00 - The decision is made that life needed to change 11:59 - Samantha decides she's done with living to work 13:20 - Fempire Builders community is created 16:36 - Learning to say no was the lesson learned from experiencing burnout 18:28 - The importance of setting boundaries with everyone in your life 25:52 - Samantha's biggest lesson 33:24 - Samantha's final thoughts About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny

2. 

   21 Nov 2020

   Episode 041: Daria Tsvenger & learning how her brain works to deal with depression

   About Daria: Daria Tsvenger is a Forbes-featured mindset & life coach and host & creator of the top personal growth program “The Dream Sprint”. Her work has helped hundreds of people tap into the power of the brain to gain clarity and define the next steps in life. She has inspired hundreds of people on stages all over the world for clients including Robinhood, Prana, and MGM Law. Daria shared her expertise on TV shows such as “Good Morning LA-LA-LAND”, “Simulation” and the major publications like “Vogue”, “ThriveGlobal”, “Forbes”. She is also a mentor at 500 Startups, where she helps entrepreneurs manage stress, increase confidence, and supercharge productivity. More than 30,000 passionate dreamers are following Daria’s work. Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning. She is available for comment on topics such as harnessing the power of neuroscience to achieve your dreams, priming your brain for success, and how to find your true purpose. Follow Daria’s work on Instagram, Facebook @daria_tsvenger @the_dream_sprint Daria’s corporate clients The Happiness Planner Six Degrees Society MGM Law 500 Startups Robinhood General Assembly Amity University Contact Info Email -- info@thedreamsprint.com Links Website http://www.thedreamsprint.com; www.dariatsvenger.com Instagram http://instagram.com/daria_tsvenger Facebook Page https://www.facebook.com/dariatsv LinkedIn https://www.linkedin.com/in/dariatsvenger/ SHOW NOTES: 00:05 - Introduction to the podcast 00:31 - Daria's biography 01:30 - Daria shares her story 02:46 - Daria moves to the United States 03:30 - Going through an existential crisis 04:55 - Depression sets in 06:06 - Daria learns how the brain works to deal with her depression instead of taking medication 07:44 - Our brains are not trained to deal with involuntary change 10:24 - Daria's biggest lesson 12:30 - Tools Daria used to get out of her depression 16:24 - Daria offers advice to anyone going through something similar 19:19 - Daria's final thoughts About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny

3. 

   5 Oct 2020

   Episode 040: Leonie Dawson & her journey with mental wellness

   About Leonie: Leonie Dawson is a teacher, mentor, and inspirer, helping highly sensitive oddballs (just like her!) discover their big glorious dreams, feel less alone, and change the world!She is world-renowned for her internationally best-selling ‘Create Your Shining Year Workbooks’ which have been helping women create the vision and map out the plan for the dream lives for over 10 years now.Leonie generated over 7 million in revenue, all while working part-time hours, being a hippie weirdo, and spending lots of time enjoying life with her two daughters and husband in the most beautiful parts of Australia.Find her:www.leoniedawson.comInstagram: @leoniedawsonFacebook: @leoniedawson SHOW NOTES: 00:08 - Introduction to the podcast 00:28 - Leonie's bio 01:30 - Sandra share a story about one of her experiences with Leonie's workbook 04:15 - Leonie shares her journey 07:24 - Leonie experiences some of the darkest days of her life 10:00 - Experiencing communal anxiety in 2020 11:52 - The importance of identifying your trigger points 13:11 - Leonie's biggest lesson 14:40 - Understanding the inner critic 24:34 - The importance of writing your goals down AND reviewing them regularly 25:20 - Leonie's advice for those dealing with mental health issues 26:36 - Leonie debunks some of the myths associated with taking medication for mental health 29:58 - The Anxiety Workbook 34:15 - Leonie's final thoughts About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny

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