Welcome to the Embrace Your Light Podcast!
Hosted by two best friends, Rebecca Lyons & Danielle Massi, who met on Instagram (yes that’s right, how modern of us)! We bring you a very British & American perspective full of fun, quirky, real, raw & honest conversations each week to lighten the load of a worldwide pandemic so you can focus on your journey to soul.
On each expansive episode Rebecca & Danielle will interview spiritual thought leaders from around the globe, with the hopes that you find some magic in their words to inspire you. Rebecca & Danielle will also be throwing in some fun
Episode 21. Your Breath Is Medicine with Aubrey Howard
Welcome to the season finale of the Embrace Your Light Podcast! We are closing out our first season with transformational breath worker Aubrey Howard. On this episode, we talked about the ability to heal ourselves from the inside out, the power of the mind-body connection, and leaving behind a legacy. Sit down with us for a conversation about limiting beliefs and negative thoughts, letting ourselves feel without repression, and standing in your power!
Points of Interest:
"Working with your breath is working with your fundamental life force"
"In order to embrace our light, we have to embrace our darkness first"
"Everything in the universe is a vibration, everything is always changing and transmuting itself"
About Aubrey:
Aubrey identifies as a queer woman of color who believes in the natural healing power of the self through breath, movement, and connection to spirit. She feels that at the heart of the practice is the art of acceptance, stillness and surrender. Her own challenges with anxiety and depression prompted her to look further at the mind and how its influence affects our state of being in the world; especially in communities of marginalized people. Her practice, Spirit Medicine provides alternative holistic wellness services such as Transformational breath, integration coaching & movement. Offering a complete system for natural self-care. Her guiding intention is to love & support people on their journey towards self-discovery.
Social Links:
Insta: @_Spiritmedicine
Website: Www.Spiritmedicine.co
Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast (https://www.instagram.com/embraceyourlight_podcast/) and tell all your friends to spread the love :) Thank you so much for listening x
Rebecca:
@rebecca.annmarie (https://www.instagram.com/rebecca.annmarie/)
www.rebeccalyons.co.uk (http://www.rebeccalyons.co.uk/)
Danielle:
@iamdaniellemassi (https://www.instagram.com/iamdaniellemassi/)
www.iamdaniellemassi.com (http://www.iamdaniellemassi.com/)
3 May 2021
Episode 20. Learning to listen to your Intuition with Ashley Easter
Are you ready to go deep? Today we go over the controversial topic of cults with an incredibly brave cult survivor. On this episode, we talk about how the Ego comes from fear, the difference between intuition and ego, and the importance of listening to your intuition. We also chat about different forms of abuse, coming home to yourself, and how to reclaim your power.
You can learn to tap into your intuition for guidance once you learn how to listen to it
It’s important to practice discernment. Listen to yourself just as much (if not more) than those around you.
If you feel like you are being controlled in any way, reach out for help wherever you can find it.
About Ashley:
Ashley Easter is a cult survivor turned Intuitive Master who helps women stop the self-doubt and harness their Intuition so they can take control of their destiny by becoming Intuitive AF. She is the CEO of Intuition Mastery a 6-week course to help you become an intuition master!
Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast (https://www.instagram.com/embraceyourlight_podcast/) and tell all your friends to spread the love :) Thank you so much for listening x
Rebecca:
@rebecca.annmarie (https://www.instagram.com/rebecca.annmarie/)
www.rebeccalyons.co.uk (http://www.rebeccalyons.co.uk/)
Danielle:
@iamdaniellemassi (https://www.instagram.com/iamdaniellemassi/)
www.iamdaniellemassi.com (http://www.iamdaniellemassi.com/)
26 Apr 2021
Episode 19. Mindset Matters with Valentina Marzola
Thank you for joining us in a new episode of the Embrace your light podcast, on this episode we were joined by the beautiful Valentina Marzola and we talked about facilitating deeper information, making a statement with the present and, the connection to your intuition. This week we also go deep into knowing who we truly are, always moving forward and putting ourselves first!
Points of Interest:
"Every woman, at a certain stage of their life, feels like she needs to represent whatever she is labeled as"
"My way to express freedom is to be whatever I want to be whenever I want to be"
"Why compare when you're completely unique and you can express what you really think"
About Valentina:
Valentina Marzola is a confidence coach and mindset mentor who empowers women to harness their full potential to live a powerful and abundant life. Since 2014, Valentina has been obsessed with learning about how to fully understand the human mind, which has seen her undertake 4 diplomas and a degree in psychology. All of Valentina's experience and learnings paved the way for her to facilitate deep transformational sessions with her clients, teaching them of the power of their subconscious, and how they can rewire their brains and their conscious mind to a mindset that will give them the confidence and energy to be the best version of themselves. Valentina's passion for coaching is inspirational, and her unique coaching method, Courage - Connection - Confidence (http://valentinamarzola.com/) has empowered hundreds of women to find that deep connection to fully understand themselves and harness their potential.
Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast (https://www.instagram.com/embraceyourlight_podcast/) and tell all your friends to spread the love :) Thank you so much for listening x
Rebecca:
@rebecca.annmarie (https://www.instagram.com/rebecca.annmarie/)
www.rebeccalyons.co.uk (http://www.rebeccalyons.co.uk/)
Danielle:
@iamdaniellemassi (https://www.instagram.com/iamdaniellemassi/)
www.iamdaniellemassi.com (http://www.iamdaniellemassi.com/)
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