Dedicated to professional women who feel like they’re living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I’m here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.
Embracing Abundance
Claim This Podcastby Payton Clark
5.0(6 reviews)
32 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality71
Social0
YouTube0
Engagement60
Podcast Overview
Dedicated to professional women who feel like they’re living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I’m here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.
Language
🇺🇲
Publishing Since
9/1/2023
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality71
Social0
YouTube0
Engagement60
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
Show Experience
32 episodes over 1.8 years
Recommendations available
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needs improvement
Publishing Consistency
Every 20 days
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Recent Episodes
May 30, 2025
Who Are You Without the Routine?
Trainer Payton explores how high-achieving women often equate routine with control, leading to instability when life disrupts their schedules, emphasizing the importance of building an identity beyond structured plans.
May 23, 2025
I Don’t Follow a Morning Routine... My 3-Step Rhythm That Ended the “Start Over” Cycle
Payton sets out her flexible three-step morning rhythm, not a rigid routine, that keeps her grounded and energized even when life is full.
May 16, 2025
Why Eating More Is the Metabolism Hack Your Diet’s Missing
<p>If you’ve been cutting calories, skipping meals, or living off caffeine but still not seeing the fat loss you want, this episode is your wake-up call.</p><p><br></p><p>Most high-achieving women aren’t failing because of a lack of discipline…</p><p>They’re stuck because their metabolism has slowed down from years of under-eating, stress, and all-or-nothing dieting.</p><p><br></p><p>In this quick-hit episode, I’m breaking down:</p><p><br></p><p>→ Why your current diet might be working against your metabolism</p><p>→ How cortisol, inflammation, and stress impact fat loss</p><p>→ The power of eating more (not less) to finally burn fat again</p><p>→ What to do first to shift your body into fat-burning mode</p><p><br></p><p><a href="https://www.trainerpayton.com/hscgapplication">✨ Book a free consultation to uncover what’s actually holding you back</a></p><p>💬 DM me “READY” on Instagram to chat through your goals → <a href="https://www.instagram.com/trainerpayton">@trainerpayton</a></p><p><a href="https://trainerpayton.com/alphafemalesformula">📲 Grab your free Alpha Female’s Formula for Stress-Free Fat Loss</a></p>
32 total episodes available
Deep-dive analytics for Embracing Abundance
Frequently asked questions
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- What is Embracing Abundance?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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