Embracing Change talking through Trauma

About Embracing Change talking through Trauma

Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.

Publisher

Tami Lysher

Category

health & fitness

Language

en

Explicit

No

First episode

22 Jan 2023

Latest episode

12 Jan 2025

Latest episodes

44 episodes in the feed.

1. 

   12 Jan 2025

   Embracing Change Talking Trough Trauma with Chandler Sanders

   Tami Lysher sits down with Chandler Moore, a seasoned Pilates instructor, to discuss her online curriculum Moving Through Menopause, empowering women to build strength, movement, and community during menopause.

2. 

   11 Dec 2024

   Embracing Change Talking Through Trauma Tom Swales

   Physiotherapist and Strength Coach Tom Swales shares his transformative approach to healing and performance, emphasizing the nervous system's crucial role in recovery and everyday life.

3. 

   25 Nov 2024

   Embracing Change talking through Trauma with Mick Rowe

   Mick Rowe shares her personal story and struggles with stigma surrounding suicide, aiming to create a supportive platform for open discussion and reduced stigma.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

358,620,456

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

93

Engagement

60

Contact Embracing Change talking through Trauma

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.