Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Embracing Enthusiasm

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by Valerie

13 episodes

Updated Daily

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Podcast Overview

Embracing enthusiasm is a podcast created to help you bounce back and bloom again. Join me on a self-love and healing journey. Let's kiss your worries goodbye. Are you passionate about personal development and self improvement? Ready to step out of your comfort zone? Want to feel lighter, more optimistic and to rediscover your curiosity? We talk about about self-love, self-care, planning and organization, journaling, inspirational books, mindfulness, mental health and going after your dreams. Follow me on Instagram @embracing.enthusiasm

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Publishing Since

6/5/2020

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Recent Episodes

November 21, 2021

What is blocking your happiness? Reframing negative beliefs.

Let's talk about what is standing in the way of your happiness. People. Things. Thoughts. Emotions. What is blocking you from being happy? We will go over BLOCKADES to HAPPINESS whether in your past or present. Then we will REFRAME each one to help you change your mindset and realize that your happiness is in your own hands. Seeking Approval becomes Living your life for YOU. Comparison becomes Owning your OWN journey. Not enough becomes ABUNDANCE. FEAR becomes FAITH. Focusing on other people's opinions, actions, reactions becomes Taking ownership of your own behaviour. React becomes Respond. Negative self-talk becomes self-love, self-acceptance and encouragement. DRUGS & ALCOHOL become Choosing HEALTH and ENEGRY and INNER-PEACE. As Aristotle said: "Happiness depends upon ourselves." For more exercises check out my <a href="https://www.amazon.ca/Guide-Self-love-Self-care-workbook-revitalize/dp/B0923S4NX7/ref=sr_1_3?keywords=guide+to+self+love+and+self+care&qid=1637534750&sr=8-3">guided self-love journal </a>available on Amazon: Guide to self-love and self-care: How to bounce back and bloom again. Connect with me on Instagram <a href="https://www.instagram.com/embracing.enthusiasm/?hl=en">@embracing.enthusiasm</a> xoxo

November 13, 2021

Your thoughts become reality: You make things happen

You hold so much power within you. You can manifest anything that you desire. Everything that you accomplished started with a single thought in your head. Harvest the power within to make your dreams happen! For more, check out my <a href="https://www.amazon.ca/Guide-Self-love-Self-care-workbook-revitalize/dp/B0923S4NX7/ref=sr_1_5?keywords=guide+to+self+love+and+self+care&qid=1636825840&sr=8-5" target="_blank">Self-love Journal</a> available on Amazon. Connect with me on Instagram: <a href="https://www.instagram.com/embracing.enthusiasm/?hl=en" target="_blank">@embracing.enthusiasm</a>.

April 17, 2021

OUT with the OLD : REFRESH your environment and LET GO of what no longer serves you

Do you feel stuck? Are things not working out for you out the way you wanted them to? Whether you’re healing from heartbreak, or dealing with rejection or failure, it can be easy to forget about the importance of self-love.The 'Guide to Self-love and Self-care: How to Bounce Back and Bloom Again' is a guided journal created to help you choose love and acceptance and to revive the light inside of you, step by step. Available on Amazon. Filled with tangible tips and reflective questions, this workbook will help you become the best possible version of yourself, and help you manifest your dreams.The guide is broken down into four sections.  In this episode, I talk about doing a little spring cleaning and give a preview of the first section "Out with the old" that will help you letting go of what no longer serves you.

13 total episodes available

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Frequently asked questions

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What is Embracing Enthusiasm?: Embracing enthusiasm is a podcast created to help you bounce back and bloom again. Join me on a self-love and healing journey. Let's kiss your worries goodbye.

Are you passionate about personal development and self improvement? Ready to step out of your comfort zone? Want to feel lighter, more optimistic and to rediscover your curiosity?

We talk about about self-love, self-care, planning and organization, journaling, inspirational books, mindfulness, mental health and going after your dreams.

Follow me on Instagram @embracing.enthusiasm
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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