Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.
Embracing the Gray
Claim This Podcastby Vic and Kels
5.0(15 reviews)
64 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement77
Podcast Overview
Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.
Language
🇺🇲
Publishing Since
2/26/2022
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22
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement77
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
34 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 18 days
Recommendations available
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Recent Episodes
May 14, 2025
Unlock Your Potential: The Power of Modeling What’s Possible
In this episode, Vic and Kels dive into the power of modeling what’s possible. They explore how leading by example—and acting as if you already are the person you aspire to be—can shift your identity and inspire growth. By embodying traits like courage, focus, and resilience, you not only expand your own potential but also encourage others to rise above their limitations. Through personal stories and insights, they share how stepping into your highest potential can create lasting change, not just in your own life, but in the lives of those around you. 📲 Stay Connected: Join the Rediscover You- Healthy, Fit, & Free Facebook Group Follow Vic on Instagram: @_victoriastump_ Follow Kels on Instagram: @kelseymwiebe
April 8, 2025
The Life You Focus On: How to Harness the Power of Choice
In today’s episode, Vic and Kels break down a powerful truth from Tony Robbins: “You don’t experience life, you experience the life you focus on.” Life presents both challenges and opportunities, and what you focus on shapes your experience. Together, they explore how the power of choice can be your greatest tool for creating a life that aligns with your values, regardless of external circumstances. They also dive into the Self Coaching Model (CTFAR), offering practical insights for taking control of your mindset and shifting your focus toward what truly matters. Tune in for actionable strategies to embrace the freedom of choice, reframe your perspective, and build a life that feels purposeful, fulfilling, and true to who you are. Free Resources: Journal Prompts & Affirmations for Self-Confidence 📲 Stay Connected: Join the Rediscover You- Healthy, Fit, & Free Facebook Group Follow Vic on Instagram: @_victoriastump_ Follow Kels on Instagram: @kelseymwiebe
March 18, 2025
When Life Throws You Curve Balls
In today’s episode, Vic and Kels catch up on everything that’s been going on in 2025 and dive into the power of adaptability when life doesn’t go as planned. As James Clear says, “Adaptability is the way of consistency.” Life will always throw unexpected challenges our way, but true resilience comes from learning how to pivot while staying committed to what matters most. Tune in as we share personal experiences, lessons learned, and practical strategies for focusing on what you can control—building habits that flex with life’s changes, redefining success in tough seasons, and staying grounded in who you are, no matter what comes your way. 📲 Stay Connected: Join the Rediscover You- Healthy, Fit, & Free Facebook Group Follow Vic on Instagram: @_victoriastump_ Follow Kels on Instagram: @kelseymwiebe
64 total episodes available
Recent guests on Embracing the Gray
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Morgan Burch
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Frequently asked questions
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- What is Embracing the Gray?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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