Emergency Protocol

About Emergency Protocol

12S4E deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps for Everyone. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).

Publisher

Denise and Jackie Freed

Category

health & fitness · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

30 Mar 2023

Latest episode

28 Sept 2026

Latest episodes

11 of 69 episodes have a transcript.

1. 

   28 Sept 2026TRANSCRIPT

   Episode 68 - The Body Keeps The Score

   Host Jackie Freed and co-host Denise Freed explore somatic grief and "sandwich generation" stress, sharing insights on healing and community action.

2. 

   14 Sept 2026TRANSCRIPT

   Episode 67 - Are We Socialists Now?

   Jackie Freed and Denise Freed explore privilege, wealth inequality, and universal basic needs, comparing societal systems and sharing personal resilience strategies in this interview.

3. 

   31 Aug 2026TRANSCRIPT

   Episode 66: Serving Others and Ourselves

   Host Jackie Freed and guest Denise Freed explore Step 12, discussing awakening to our higher selves and applying social work ethics to service, offering insights into intentional helping and self-care.

Inside a recent episode

Episode 68 - The Body Keeps The Score

Published 28 Sept 2026 · Transcript excerpt

[…] Right. And like Angel City does have loud music playing, but it doesn't feel quite as like overstimulating in the same way. And maybe that's also a difference between soccer and baseball and also like American soccer in particular is not as rowdy as like a lot of the like English leagues, the teams have chants and songs and, and it's just like nonstop the whole game. So it is specific to here, but I agree that the energy is different when you're considering a broader audience. Right. So I think that things are going to be, I think as these things become more normalized, the things will become softer because the, there will be a world that's more designed for everyone, whether that's men and women or young and old or rich and poor or all of that. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

37 ratings

Spotify

4.3 / 5

6 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

64

Social presence

94

YouTube

0

Engagement

71

Contact Emergency Protocol

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Emergency Protocol