Emerging Savage

About Emerging Savage

Emerging Savage promotes men's health, strength and longevity through diet, exercise and lifestyle alternatives. Bring out the savage within!

Publisher

Emerging Savage

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

14 Oct 2022

Latest episode

9 Dec 2022

Latest episodes

9 episodes in the feed.

1. 

   9 Dec 2022

   Origin Story with Aviator Ian Cosby

   Everybody loves a good origin story. Ian Cosby joins me again this week as we discuss beginnings - both of this channel, Emerging Savage, and how to get a great start to the day! Ian is a former military aviator and avid endurance runner. He gives his secret to breaking his fast to get the most energy out of his day. And we talk shop about the "fats vs carbs and sugars for energy" debate. Links: Dr. Mark Hyman's Scribd https://www.scribd.com/audiobook/322421969/Eat-Fat-Get-Thin-Why-the-Fat-We-Eat-Is-the-Key-to-Sustained-Weight-Loss-and-Vibrant-Health (https://www.scribd.com/audiobook/322421969/Eat-Fat-Get-Thin-Why-the-Fat-We-Eat-Is-the-Key-to-Sustained-Weight-Loss-and-Vibrant-Health) Ian Cosby's YouTube Channel Strength & Balance http://www.youtube.com/channel/UCnw1JLYHpR_ZmmwQi6z6kvg (http://www.youtube.com/channel/UCnw1JLYHpR_ZmmwQi6z6kvg) If you enjoyed this video, be sure to give it a thumbs up and leave a comment. And don't forget to subscribe and follow us on social media to stay up to date on all things Emerging Savage: Instagram: @emerging_savage Twitter: @JohnWic75496208 TikTok: @emergingsavage Facebook: /EmergingSavage Reddit: /emergingsavage

2. 

   2 Dec 2022

   Biohacking Breakfast with Ian

   My buddy Ian joins me for a powerhouse breakfast that not only gives him the fat energy he needs to stay strong, but helps him improve his gut health. If you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social Media to stay up to date on all things Emerging Savage: Instagram: @emerging_savage Twitter: @JohnWic75496208 TikTok: @emergingsavage Facebook: /EmergingSavage Reddit: /emergingsavage

3. 

   25 Nov 2022

   Interview with Bryan: For Strength Nutrition Comes First

   Today, I interview a friend and personal trainer on how proper nutrition is essential to achieving strength, endurance, and stamina in the gym, and beyond. If you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social Media to stay up to date on all things Emerging Savage: Instagram: @emerging_savage Twitter: @JohnWic75496208 TikTok: @emergingsavage Facebook: /EmergingSavage Reddit: /emergingsavage

4. 

   19 Nov 2022

   Interview with Karmen & Jordyn: Heart Health: Genes vs Lifestyle

   In today's video, we talk with Jordyn and Karmen, the founders of Selkirk Women's Health, about health, wellness and finding wholeness for both men and women. Get to know Karmen & Jordyn below: Karmen Gregg PhD(c), MS, CN Nutritionist PhD(c), MS, CN is a clinical nutritionist with a decade of experience in integrative medicine and has a deep passion for food and people. With holistic application, her nutrition philosophy is an integration of research, education, and therapeutic treatment. Karmen approaches each patient individually to resolve the root cause of their symptoms through lifestyle and nutrition with practical, but effective interventions. Karmen is finishing her doctorate in nutrition with a specialization in perinatal care and has graduate research experience in women's health with an emphasis in endocrinology. She also teaches health science courses at Great Northern University in Spokane, WA. Karmen grew up in the country outside of Tri-cities, WA and you can find her intentionally lost in the Selkirk mountains, curating recipes, paddleboarding, and spending time with her family and friends. Jordyn Watts, MSN, ACNPC-AG Nurse Practitioner Jordyn Watts, MSN, ACNPC-AG is a board certified acute care nurse practitioner who has 10 years of experience in cardiac medicine. After having some health challenges of her own, and struggling to find answers from her modern medicine training and knowledge, she sought care in the integrative space. Doing so, has since inspired her to transition her career into providing a more holistic model of care to her patients. Jordyn enjoys blending the best of both functional and modern medicine to create a treatment plan that addresses the patient as a whole. She finds it especially important to seek the root cause, rather then simply treat symptoms. Her area of particular expertise and passion is the early identification and treatment of cardiac disease in women. Jordyn was raised near Boise, Idaho and loves living in the Pacific Northwest. During her free time you can find her fly fishing, walking her dogs Oakley and Charlie, or spending time with friends in the outdoors. If you want to learn more about Selkirk Women's Health, visit their website: https://selkirkwomenshealth.com (https://selkirkwomenshealth.com). And if you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social Media to stay up to date on all things Emerging Savage: Instagram: emerging_savage Twitter: emergingsavage TikTok: emergingsavage Facebook: Emerging Savage Reddit: emergingsavage

5. 

   11 Nov 2022

   Looking at Your Sugars May Save Your Life

   Sugar, or rather glucose level, can determine so many things about your health. Knowing how to monitor this level is the key to efficient energy storage and will help to keep off excess weight, prevent insulin resistance, and tune your body for its primal instincts. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage

6. 

   4 Nov 2022

   Healthy Gut = Healthy Mind

   The topic of gut health has been on everyone's minds recently. It's important to take care of your gut, but if you don't know how to do that, it can be confusing. Learn how gut health directly affects the brain and mental capacity. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage

7. 

   28 Oct 2022

   Interview with Scotty: How You Can Change Your Life

   Check out this interview with Scott, who tells us how you can have it all: be healthy, have a successful career & spend time with your family. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage

8. 

   21 Oct 2022

   Interview with Boxing Coach Simon

   You can try something new at any age, like boxing! Check out this interview with Boxing Coach Simon, who has taken the adventure of the lifetime while staying healthy. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage

9. 

   14 Oct 2022

   Inspiring Discussion with 'Major' Ian Cosby

   Join me for a discussion on thriving in the face of adversity with my friend, and former Apache helicopter pilot, Major Ian Cosby. He delves into the ways he's overcome obstacles to living a fit life and shares the key to his success story. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings