Emily Talks to Herself is exactly what it sounds like — me, having real, unscripted conversations with myself about life, growth, and figuring it all out. If you’re on your own journey to becoming the best version of yourself, you’re in the right place. Consider each episode an invitation to listen, reflect, and maybe even find a piece of yourself along the way. Here, we’re trusting the process, embracing imperfection, and growing through it.
Episode 8: How Do You Get Out of a Funk?
I’ve been in a funk lately and finding myself struggling to feel like I’m making any progress at all. These times come and go throughout life, but being in the thick of it can feel so sticky.
So how do we move past this? I’m glad you asked, because I’m asking it too. As I write this, I’m still in the funk (deeper than I’d like to be) but slowly & surely I’m finding my way out.
As I’ve been trying to get back to baseline, I’ve come up with a little guide of some things that help me feel a little better every day. Let’s talk about it and start to feel better along the way.
22 Jun 2025
Episode 7: Stop Trying to Micromanage Your Slip Ups
Emily discusses the illusion of control in micromanaging mistakes and highlights the importance of adaptability over rigid control for personal growth.
15 Jun 2025
Episode 6: Ditch Perfection & Aim for Excellence Instead
Emily discusses the pitfalls of perfectionism and advocates for striving for excellence instead, which fosters attention to detail and pride in one's work.
25 May 2025
Episode 5: Why I No Longer Strive to Be Good Enough
Emily explores the elusive concept of feeling "good enough," questioning ingrained beliefs and encouraging listeners to reevaluate their worth and identify self-limiting perspectives.
19 May 2025
Episode 4: The Concept of the Lawyer
Episode 4: The Concept of the Lawyer
Motivation can feel so fleeting. Some days it’s a breeze to show up for yourself and other days it just…isn’t. So how do we continue to put our best foot forward even on days it feels like such a drag?
While there’s no foolproof solution (at least, that I’ve found yet), I do have a few tricks up my sleeve - and the concept of the lawyer is one of them. This slight perspective shift has helped me to reframe how I approach my best habits when I’m just not feeling it.
Sometimes the best trick of all is remembering how much power you truly have.
11 May 2025
Episode 3: I Fasted for Ramadan This Year & Here’s What I Learned
Episode 3: I Fasted for Ramadan This Year & Here’s What I Learned
I don’t subscribe to any particular religion but find value in a variety of spiritual practices. I decided to participate in fasting for Ramadan this year and I got so much more out of it than I anticipated.
This episode dives into the lessons I learned from this experience and everything that surprised me along the way.
New experiences are an amazing tool to learn more about and connect even deeper with yourself.
4 May 2025
Episode 2: The Importance of Getting Out of Your Comfort Zone
Episode 2: The Importance of Getting Out of Your Comfort Zone
Pushing yourself outside of your comfort zone is inherently…uncomfortable. So why should you even do it? And how do you even begin that process?
In this episode, we’re gonna chit chat about what happens when you venture into the unknown and intentionally challenge yourself.
The best version of you is waiting for you — just outside your comfort zone.
27 Apr 2025
I Talk to Myself and You Should Too
Episode 1: I Talk to Myself and You Should Too
We’re starting things off by laying the groundwork — so you’ve gathered that I talk to myself, but why? And why should you?
This episode is a shorty but a goodie, giving you some insight into the simplest trick that has helped me grow in unexpected ways.
If talking to yourself is wrong…I don’t wanna be right.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 9 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
5
Social presence
0
YouTube
0
Engagement
32
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