Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.
EPP: Meet Pepper (The Future of Jiu-Jitsu Is Female)
Send us Fan Mail I got to sit down and talk with Pepper, who spends her time not only training in jiu-jitsu, but also helping teach the next generation of little grapplers. And I think there is something really special about watching kids discover jiu-jitsu — especially young girls who are learning that they can be strong, capable, confident, and completely comfortable taking up space on the mats. We’re going to talk about Pepper’s own journey in BJJ, what brought her to teaching kids, what s...
1 Oct 2026
EPP: Meet Deja (Stand up and Stand-up! A comedian's take on jiujitsu)
Send us Fan Mail Deja Fabro balances a unique life as both an educator, and a stand-up comedian, using humor to connect with her students and fellow jiujitsu practitioners. In this episode, she shares how laughter can be a powerful tool in both her work and her jiu jitsu practice. Dual Life for Deja Fabro Deja works with college students who have developmental disabilities, coaching them to succeed academically. When the sun sets, she transforms into a comedian, finding joy in making pe...
24 Sept 2026
EPP: Meet Kriszanne (Jiujitsu called. I came back. On my terms)
Send us Fan Mail This week I had the opportunity to sit down with a new friend Kriszanne. A chance meet up at a women's workshop led to us sitting down and talking about her return to the mats. She has gone through a lot- injuries, the pandemic, and relationships that led to time away from jiujitsu. I knew her story was a powerful one and it still surprised me! The part that really hooked me was the come back. Many walk away. The journey back to training was a thoughtful process for Kriszanne...
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