Mindfulness temelli yönlendirmeli meditasyonlar
Emine Yeşilçimen Mindfulness
Claim This Podcastby emineyesilcimen
5.0(3 reviews)
14 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇹🇷
Podcast Overview
Mindfulness temelli yönlendirmeli meditasyonlar
Language
🇹🇷
Publishing Since
7/31/2020
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Recent Episodes
May 7, 2021
Walking Meditation
<p>The last time you walked alone, where was your mind at? Were you talking to someone on the phone? Were you listening to some music or a podcast? Or maybe you were lost in thought. This short walking meditation is designed to bring body and mind in sync while we're out. If you don’t like to sit and close the eyes to meditate, this is a great alternative to practice mindfulness. </p>
May 6, 2021
Yetersizlik Hissi ile Başa Çıkma Meditasyonu
<p>Hayatımızda çok az konuştuğumuz ama belki de en çok zorlandığımız konulardan biri yetersizlik hissi. Hep daha iyi, daha güzel, daha başarılı olma halinin bir şekilde içimize işlediği dünyada ister istemez kendimizi başkaları ile karşılaştırıp kıyaslıyoruz. Bu kıyasın getirdiği yetersizlik duygusu bazen korku, bazen öfke bazense kıskançlık ya da değersizlik olarak bir şekilde kendini dışa vuruyor. Bilin ki yalnız değilsiniz, yalnız değiliz. </p>
May 6, 2021
I am Enough
<p>The feeling of not being enough is one of the hardest yet least spoken feeling. Regardless of who we are and what we have done, we all suffer from this feeling at some point in our lives. Especially in today's carefully edited, overproduced, and photoshopped world. If we want to cultivate a resilient spirit and stop falling prey to comparing our ordinary lives with others, we need to know what's happening inside us and remember our own gifts. </p>
14 total episodes available
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- What is Emine Yeşilçimen Mindfulness?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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