Cómo sanar el daño emocional y ser libres para tener paz interior
Emociones tóxicas de Bernardo Stamateas
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4.7(3 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Cómo sanar el daño emocional y ser libres para tener paz interior
Language
🇪🇸
Publishing Since
9/10/2020
1 verified contact email on file for Emociones tóxicas de Bernardo Stamateas
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Recent Episodes
September 28, 2020
Perfeccionismo tóxico
<p>Ser exigentes con nosotros mismo está bien, pero cuando esto se vuelve algo incontrolable es tóxico. No dejemos que "ser perfeccionista" nos aleje de nuestra felicidad, que la autoexigencia sea tan grande que cause frustración e insatisfacción. Somos más que eso, somos capaces, podemos hacer el cambio. </p>
September 28, 2020
Angustia tóxica
<p>Te invito a continuar descubriendo las emociones tóxicas. Aveces dejamos que la angustia tome el rol de protagonista en nuestras vidas. Pero, tranquila/o estamos aquí para sanar juntos. Entender nuestras emociones es el primer paso para el auto descubrimiento. </p>
September 18, 2020
Ansiedad tóxica
<p>Comenzando con la primera emoción tóxica: la ansiedad.</p> <p> Identifícala, enfréntala, permítete ser feliz. </p>
4 total episodes available
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Frequently asked questions
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- What is Emociones tóxicas de Bernardo Stamateas?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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