Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc.
I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying.
I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.
All Negative Experiences are lessons but it's good to be careful not to go too far until you can damage a person and end up traumatizing them because you don't know how they might feel in the long run, healing takes a lot of time.
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30 Jan 2023
Ep.9 Public Humiliations
Humiliation is never the right way thing to solve anything.
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21 Oct 2022
Ep.8 Toxic Friendships and Jealousy
We all good and bad moments with our friends and sometimes they were good to us but if you feel there’s frequently more negative vibes than positive ones around them, it’s time to say Bye Bye to those friends.Good friends still exist in this world so don’t feel that you can’t make new ones.
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9 Sept 2022
Ep.7 Painful Rumours
People don't realize how it hurts to gossip or spread rumours about someone until it happens to them or their loved ones.
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7 Jul 2022
Ep. 6 Unexpected Reactions
We all experienced shocking and unexpected reactions especially when you expect them to be happy for you but unfortunately it can be the opposite even your loved ones can deceive you.
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10 Oct 2021
Ep. 5 Multiple Love Rejections
Rejections hurts but gives you lessons
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1 Aug 2021
Ep.4 Toxic Family Members
It's completely okay to distance yourself from dysfunctional family members for your own well being
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10 Mar 2021
Ep.3 Judged for being too quiet
Saying to someone that their too quiet can be rude and insensitive and depending on the way you say it.
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30 Jan 2021
Ep.2 Destructive Comparisons
Comparing someone to another person because their better than them can hurt.
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1 Jan 2021
Ep. 1 Society's View of Self-Confidence
Our Society confuses us on the definition of having real self-confidence. Words can really hurt, once it comes out you can never take it back and leaves mental scars. Peoples Feelings Matters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/aminata-bah/message
21 Sept 2020
Emotional Abuse Matters
(Trailer)
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