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Emotional Athlete

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by Kassi Post

4.9(14 reviews)

18 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Kassi doesn’t ”do” sports. She can’t throw a ball, much less hit one. But what she can do is mental gymnastics. From being known as someone who adamantly avoided all emotions, to feeling them all at once, there was nothing left to do but put all of that word vomit into a podcast. Every week we talk all things light, heavy, and all the messed up sh*t in between - hopefully getting a little bit more emotionally flexible each time. join the team @ emotionalathletics on instagram music by https://fivestars.bandcamp.com/releases

Language

🇺🇲

Publishing Since

7/30/2022

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Recent Episodes

March 6, 2023

life is a performance: perception and the inner audience

some things always come back around, don't they? this week i'm talking about being perceived - yet again. the thing that's different this time? I'm asking myself about self-perception. have you ever felt like someone was watching you, even when no one's around? I'm not talking about in a "somebody-is-following-me" kind of way, but rather in a Truman Show-esque way. Does everything need to be perceived to be good? Does a tree fall in the forest if nobody's around to hear it? Does a Kassi post a podcast if nobody's there to listen to it? join the team @ emotionalathletics.com

February 20, 2023

i'm just a 25 year old teenage girl: life updates, aging epiphanies, and airbnb talents

HI ALL! so sorry for ghosting you last week - take me back? i hope we all had a relaxing week off. in this week's episode i'm giving you a little baby life update. i'm finally moving out of my "busy" season and feeling a little introspective. I recap my recent trip to big bear, how i'm just in my 15's of my 20's, and how i'm leaning into my girlboss era.

February 6, 2023

intentional friendship, hypothetical fame, and the certified lover boy with charles hall

i'm joined today by my second ever guest: my long-time friend and musician charles hall (but cam to me + many)! this is a special one to me! we talk how our years-long friendship has shaped us into being more intentional, how to properly support your friends, and we dream up hypothetical limitations to our non-existent fame. on a lighter note, i stress just how seriously i take my diet coke drinking habits, social media bots, and how tom brady's second retirement has devastated my family. stay tuned to the very end to hear my new-found love for valentine's day while cam claims the title of certified lover boy by getting ushy-gushy about his lady and their date night plans.

18 total episodes available

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Frequently asked questions

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What is Emotional Athlete?: Kassi doesn’t ”do” sports. She can’t throw a ball, much less hit one. But what she can do is mental gymnastics. From being known as someone who adamantly avoided all emotions, to feeling them all at once, there was nothing left to do but put all of that word vomit into a podcast. Every week we talk all things light, heavy, and all the messed up sh*t in between - hopefully getting a little bit more emotionally flexible each time.

join the team @ emotionalathletics on instagram music by https://fivestars.bandcamp.com/releases
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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