Emotional Elevator with Sandee Byrd

About Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT   Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions? Then join Sandee Byrd, transformational and nervous system regulator coach. Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.   https://sandeebyrd.com/ Emotional Elevator Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258

Publisher

Inspired Choices Network

Category

education

Language

en

Explicit

Yes

First episode

19 Oct 2023

Latest episode

25 Jun 2026

Latest episodes

112 episodes in the feed.

1. 

   25 Jun 2026

   Breaking Up With Who You Thought You Had To Become

   Emotional Elevator with Sandee Byrd  What if the life you were trying to build ... was never actually yours? What would breaking up with yourself was freeing? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert brings everything full circle. The trying, the releasing, the expanding, the questioning - it all leads here. To the moment where you realize that the version of yourself you were chasing may have been shaped by expectations, pressure, survival... not truth. Breaking up with who you thought you had to become is not failure - it's freedom. This is where you stop proving, stop performing, and start choosing. Choosing yourself. Choosing your truth. Choosing a life that feels aligned, not forced. Sandee invites you into a deeper level of self-trust - where you no longer need permission to be who you are becoming. If you let go of who you thought you had to be... who would you allow yourself to become? Emotional Elevator Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free. I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love. Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential. Because emotional freedom isn’t just possible—it’s your birthright.   https://sandeebyrd.com/ To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/

2. 

   17 Jun 2026

   When You Outgrow Your Old Life – Sandee Byrd

   Emotional Elevator with Sandee Byrd  Have you ever felt like you have outgrown your old life and you haven't fully grounded yourself in your new one? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert speaks to the in-between - the space where transformation is happening, and clarity hasn't fully arrived. This is where many of us feel uncertain, disconnected, or even question who we are. But this space is not where you go backward... it's where you learn to stand in who you're becoming. Sandee helps you understand that this identity gap is not something to fix- it's something to honor. You are recalibrating. You are redefining. You are becoming. Who are you... when you're no longer who you used to be? Emotional Elevator Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free. I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love. Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential. Because emotional freedom isn’t just possible—it’s your birthright.   https://sandeebyrd.com/ To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/

3. 

   10 Jun 2026

   Letting Go Isn’t Losing – It’s Making Space – Sandee Byrd

   Emotional Elevator with Sandee Byrd  Why is it so hard to let go ... even when we know something doesn't fit? What if letting go was to make space for something greater? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert explores the emotional weight of holding on - whether it's a relationship, a version of yourself, a dream, or expectation. We often believe letting go means we've lost something. That we gave up. That we couldn't make it work. But what if letting go is actually one of the most powerful things you can do? Letting go is not about loss- it's about alignment. It's about creating space for what truly fits who you are becoming. Sandee invites you to release the guilt and see letting go as an act of self-respect, not defeat. What are you ready to let go and create space for the new? Emotional Elevator Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1997615258 Amazon.ca – https://www.amazon.ca/dp/1997615258     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free. I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love. Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential. Because emotional freedom isn’t just possible—it’s your birthright.   https://sandeebyrd.com/ To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

8

Social presence

0

YouTube

0

Engagement

60

Contact Emotional Elevator with Sandee Byrd

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.