Raw and unfiltered dive into all things spiritual to include: energy, awakening, emotional energy, trauma, single mom life, the mind and body connection and so much more.
Everything on this podcast Emotional Energy is spoken from my perspective, intuition and my journey through it all. It should not constitute as medical care.
Collective Pull- Disowning what is happening in life “denial”
Obstacles can be invitations to move differently not just push harder
Affirmation- Its safe for me to see whats here
Journal- what obstacles am i ready to meet with compassion and strength this week?
⚠️"Welcome, beautiful souls. The guidance and stories shared here come from my experience, intuition, and perspective. Any client information has been changed to protect privacy. The content is offered to support your journey, spark reflection, and inspire growth. This is not a substitute for professional medical, mental health, or legal advice-please honor your own discernment and seek experts when needed. Listen, reflect, and allow what resonates to uplift your path."
Disclaimer- this channel is not intended to diagnose, treat, cure, or prevent any disease. It is for informational and educational purposes only. Always seek the advice of your physician or other qualified health provider with questions you may have regarding a medical condition.
#managingemotions #bodykeepsthescore #chronicpain #chronicillness #healingjourney #intuitiveguidance #emotionalalchemy #medicalintuition #mindbodyconnection #mindbodysoul #healingwithin
2 Oct 2025
Disclaimer- Please Listen
⚠️"Welcome, beautiful souls. The guidance and stories shared here come from my experience, intuition, and perspective. Any client information has been changed to protect privacy. The content is offered to support your journey, spark reflection, and inspire growth. This is not a substitute for professional medical, mental health, or legal advice-please honor your own discernment and seek experts when needed. Listen, reflect, and allow what resonates to uplift your path."
Disclaimer- this channel is not intended to diagnose, treat, cure, or prevent any disease. It is for informational and educational purposes only. Always seek the advice of your physician or other qualified health provider with questions you may have regarding a medical condition.
24 Sept 2025
Welcome back to Season 2
It’s has been a hot minute, but I’m so excited to be back!
Welcome to Season 2- I’m diving even deeper into the mind and body connection sharing stories, sessions & solutions from clients, my own healing and collectively.
Letting it all out!
Episode 1 is all about catching up!
5 Oct 2024
Episode 10- Let's deconstruct labels together!
Lets take a different look at labels, its time to deconstruct it down and allow ourselves to feel, embrace and let go! I understand the need to be wanted, seen and validated, but lets turn that attention back to ourselves and allow our heart to open and reconnect back to your birthright- LOVE!
IG- EMBRACETHE.GRAY
29 Aug 2024
Episode 9- Im BACK!
and just like that, almost a year later I'm finally back!
Whats been happenings?
Where was I?
Where am I going?
Lets catch up!
22 Oct 2023
Episode 8- Its Your Path For A Reason
Cant believe its been over 2 months, this episode is your reminder that your path is yours for a reason, never allow someone to dictate how you should or shouldn't be healing.
8 Aug 2023
Episode 7- Rebirth
A rebirth is needed, its time to let go of whats been and create, dream and manifest all that you desire. You are the creator of your life, what are you willing to create?
Instagram and Tik Tok- Emotional Energy Podcast
29 Jul 2023
Explicit Warning
Just a quick dive into why every episode is listed as explicit.
I mean no harm and truthfully it just flows out some times more than others. I mean NO disrespect.
I move with love and will continue to authentically be me.
With love,
Olivia
26 Jul 2023
Episode 6- On Autoplay
What story have you been replaying?
Its time to dive into the patterns and stories we tell ourselves. Choosing to become conscious so we can rewrite a new story.
16 Jul 2023
Episode 5- Rejection Is Redirection
Dive into my most recent road trip to Denver, Co to attend a 7 day retreat with Dr Joe Dispenza. What it was like coming home and hitting past patterns and fear based thinking and how I'm learning to let go of those and embracing my truest self.
Take away--learning how we can step into fear and remove the virtual reality headset so we can learn to manifest our true reality.
18 Jun 2023
Episode 4- Learning To Be Indifferent
Struggling to show up for yourself?
Don't feel like you can come from a place of love but not sure how to show up for others?
Letting anger and fear control you?
Listen to episode 4 and join me in learning to be indifferent.
Book- Souls Plan by Robert Schwartz
1 Jun 2023
Episode 3-Authentic and Emotional
Emotional episode I recorded after a business mixer, when you feel pushed or judged just know you aren't alone. When you are being your truest self, you are going to make people uncomfortable, but its not your job to water yourself down to make those around you feel better.
19 May 2023
Episode 2- Self Expression
"WEAR WHAT THE FUCK YOU WANT"
lets dive into self expression and learn to hold space for ourselves so we can rediscover self love with self expression.
For goodness sake we are in a MEAT SACK, stop letting the outside world dictate who you are within.
17 May 2023
Wednesday Within
Join me in a mid week release called Wednesday Within, where I take you within to recognize and show gratitude for the things that happened this week and then release anything that is no longer serving your highest potential.
15 May 2023
Episode 1- A Dive Into My Awakening
We officially made it to EPISODE ONE!!!!
Sorry for the mic sounds, I ordered a new stand should be here this week!
A quick overview of my journey over the last 18 months- diving into my awakening, finding my gift of intuition, the veil shifted and the struggles that followed.
Everything on this podcast Emotional Energy is spoken from my perspective and my journey through it.
Mentions-
Mind and Body Seminar- Dr Llyod E Nelson out of Baker City, OR
Denver Seminar- Dr Joe Dispenza
If you havent checked out Dr Joe Dispenza, please do. I recommend his books, podcasts, meditaitons etc to almost everyone I meet.
12 May 2023
Blowout the BULLSHIT
Happy Friday!
Join me in a quick 5 minute blowout the BULLSHIT, its been a busy week and its time to let go of all of that energy and enter the weekend with a fresh heart!
12 May 2023
Introduction
Introduction into your host Olivia Renee and whats to come within this podcast Emotional Energy. It will be a raw and unfiltered dive into all things spirituality, mind/body connection, trauma, emotions, single mom life and so much more. I have a story and a gift of intuition I cant wait to share.
The first episode will be dropping soon, stay tuned.
xoxo
Olivia
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Apple Podcasts (US)
4.9 / 5
10 ratings
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