Cynthia Morton chats with a diverse collage of some of Brisbane's “lived experience” and clinical professional guests in CONVERSATIONS that we weave throughout the series. They challenge current myths, share personal insights, and discuss without apology their first-hand experiences with mental health challenges, addiction, depression, anxiety, suicide, adoption, body image, and self-harm.They also share their hope, humour and healing tips for a happier healthier life in recovery.
Emotional Fitness Recovery: CONVERSATIONS
Claim This Podcastby CYNTHIA MORTON
16 episodes
Updated Daily
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Podcast Overview
Cynthia Morton chats with a diverse collage of some of Brisbane's “lived experience” and clinical professional guests in CONVERSATIONS that we weave throughout the series. They challenge current myths, share personal insights, and discuss without apology their first-hand experiences with mental health challenges, addiction, depression, anxiety, suicide, adoption, body image, and self-harm.They also share their hope, humour and healing tips for a happier healthier life in recovery.
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Publishing Since
10/13/2019
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Recent Episodes
February 17, 2020
CYNTHIA chats with ELITHA BOUWER
I was fortunate enough to meet Elitha a few years ago as she was going through her own dark night of the soul. In a nutshell she felt she was barely surviving emotionally and wanted to learn how to thrive in her relationship with herself, those she loved and cared about, and also within her community and corporate career. So, in this Episode the foundation of her message is based on her belief that we are all entitled to strive for and actually fulfil our wildest dreams. For Elit...
January 27, 2020
CYNTHIA chats with CHRIS MERLO
I met the unforgettable Mr. Merlo back in 2009 during the early stages of his recovery. I have been fortunate over the years to witness the wild, wise and wonderful stages of his journey. In our conversation Chris shares unashamedly about his battles with addiction, his emotional challenges, his first-hand experience and perspectives on rehabilitation centres in Australia, his belief in physical fitness as an integral component of mental health and well-being and his deep love and comm...
January 20, 2020
CYNTHIA chats with MELANIE CASTLES
I met Melanie a few years back and was immediately impressed by her no bullshit attitude towards her own emotional recovery journey. From day one she has rolled up her sleeves when there is emotional housework to be done on her side of the street … and as a result, she has rebooted her life. Mel’s emotional work ethic even when her heart is breaking, and her grief has hit her like a tsunami wave is nothing short of admirable. Her work ethic in the corporate arena is no diff...
16 total episodes available
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- What is Emotional Fitness Recovery: CONVERSATIONS?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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