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You've heard the ole saying, your life is the sum of the five closest people to you. Well is that true for your mental health? Dr Valeka Moore, CEO of Expression Therapy Center and Mind Spa shares the connections between our toxics relationships and our mental health.
Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life.
Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR
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Thank you for listening - I really appreciate it. Much love, Anita
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