Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.
Emotional Intelligence Explained
Claim This Podcastby Lynsay Gould
29 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.
Language
🇺🇲
Publishing Since
11/24/2025
1 verified contact email on file for Emotional Intelligence Explained
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Recent Episodes
May 26, 2026
The “I’m Fine” Mask
Scott explores why so many people use “I’m fine” to hide their true feelings and what this emotional mask is really protecting. He shares gentle ways to open up without pressure or oversharing, helping you create stronger and more authentic connections. Follow the show and explore the Emotional Intelligence Journal to support your own emotional growth.<br />#imfine #selfawareness #emotionalintelligence #relationships #communication #EQskills<br /><br />Get the Emotional Intelligence Journal <a href="https://stan.store/affiliates/0620188b-9b9e-4da8-aebe-5a210fdb9003" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.
May 19, 2026
The Arguments You Keep Repeating
Scott explores why certain arguments loop again and again, even when both people are tired of the cycle. He breaks down the emotional patterns underneath repeat conflicts and shares practical ways to interrupt the script before it escalates. This episode is ideal for anyone wanting calmer, more connected conversations at home. Follow the show and explore the Emotional Intelligence Journal to support your own emotional growth.<br />#relationships #communication #conflictresolution #EQskills #selfawareness #mindset<br /><br />Get the Emotional Intelligence Journal <a href="https://stan.store/affiliates/0620188b-9b9e-4da8-aebe-5a210fdb9003" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.
May 12, 2026
How to Handle Criticism Without Shutting Down
Scott breaks down why criticism feels so uncomfortable and why so many people shut down during feedback. He shares practical ways to pause, stay grounded and hear the message without taking it as a personal attack. This episode is a supportive guide for anyone wanting to respond with more confidence and less defensiveness. Follow the show and explore the Emotional Intelligence Journal to support your own emotional growth.<br />#criticism #selfawareness #communication #EQskills #emotionalregulation #mindset<br /><br />Get the Emotional Intelligence Journal <a href="https://stan.store/affiliates/0620188b-9b9e-4da8-aebe-5a210fdb9003" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.
29 total episodes available
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Frequently asked questions
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- What is Emotional Intelligence Explained?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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