Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
Do you know what your preferred love language is? How does knowing this impact our relationships?
It is our Wedding Anniversary today, so we thought it fitting to do an episode on love languages!
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin
TikTok: https://www.tiktok.com/@kungfupenguintv
Gear I use to make videos & stream:
https://www.amazon.com/shop/joelheslop
Feel free to use code: kungfupenguin in the item shop. (epicpartner)
Penguin Costume:
https://amzn.to/2UL03Dy
https://www.instagram.com/kungfupenguintv
https://twitter.com/kungfupenguintv
http://kungfupenguin.tv/
KungFuPenguin Merch: https://store.streamelements.com/kungfupenguin
https://www.quitthebuild.com/kungfupenguin
KungFuPenguin & Friends Discord:
https://discord.gg/mX9kpER3aD
Quit the Build Discord:
https://discord.gg/qtb
26 Apr 2024
ESP Episode 7 - Social Media
Social Media can be a blessing and a curse but what impact does it have on our lives?
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin
TikTok: https://www.tiktok.com/@kungfupenguintv
Gear I use to make videos & stream:
https://www.amazon.com/shop/joelheslop
Feel free to use code: kungfupenguin in the item shop. (epicpartner)
Penguin Costume:
https://amzn.to/2UL03Dy
https://www.instagram.com/kungfupenguintv
https://twitter.com/kungfupenguintv
http://kungfupenguin.tv/
17 Apr 2024
ESP Episode 6 - Loneliness
Being lonely can feel deeply isolating and overwhelming. You aren't alone in feeling lonely. Let's talk about how to cope with feelings of loneliness.
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin
TikTok: https://www.tiktok.com/@kungfupenguintv
Gear I use to make videos & stream:
https://www.amazon.com/shop/joelheslop
Feel free to use code: kungfupenguin in the item shop. (epicpartner)
Penguin Costume:
https://amzn.to/2UL03Dy
https://www.instagram.com/kungfupenguintv
https://twitter.com/kungfupenguintv
http://kungfupenguin.tv/
KungFuPenguin Merch: https://store.streamelements.com/kungfupenguin
https://www.quitthebuild.com/kungfupenguin
Online therapy:
https://www.betterhelp.com/
KungFuPenguin & Friends Discord:
https://discord.gg/mX9kpER3aD
Quit the Build Discord:
https://discord.gg/qtb
10 Apr 2024
ESP Episode 5 - Self Care
Treat Yo Self. That is self care right? Get yourself an iced coffee and all will be ok? Let's look at ways to help our emotional, physical and mental health through self care.
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin
TikTok: https://www.tiktok.com/@kungfupenguintv
Gear I use to make videos & stream:
https://www.amazon.com/shop/joelheslop
26 Mar 2024
ESP Ep 4 - Life Postpartum
Life right after having a baby can be HARD! You are not alone in this. Let's talk about ways to help deal with baby blues or post partum depression and how to help others going through it.
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
19 Mar 2024
ESP Episode 3 - You are ENOUGH!
You never have to strive to be more worthy, more important, more acceptable, more loved. You are all of those things.
You are ENOUGH!
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
11 Mar 2024
ESP Episode 2 - Both Can Be True
Both can be true. There is a duality to us and your feelings are valid <3 Manda might have cried within the first 5 minutes of this episode...
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
26 Feb 2024
ESP Episode 1 - The Emotional Support Penguins
Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.
Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com
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