EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Hosted by Alessandra Torresani · Alessandra Torresani

4.9from 172 ratings

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79Podcast AuthorityScore out of 100 · How it is scored
243
Episodes
39
Transcribed
172
Ratings
Weekly
Cadence
2019
First episode
6K
YouTube views

About EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: •    Mental health & emotional wellness •    Motherhood & identity •    Anxiety, depression, and neurodivergence •    Self-care that goes beyond the bubble bath •    Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Publisher
Alessandra Torresani
Category
health & fitness
Language
en
Explicit
Yes
First episode
16 Aug 2019
Latest episode
23 Jun 2026

Latest episodes

39 of 243 episodes have a transcript.

  1. 23 Jun 2026TRANSCRIPT

    Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

  2. 16 Jun 2026TRANSCRIPT

    The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

  3. 8 Jun 2026TRANSCRIPT

    From Abuse to Independence: Angela Harger Thompson on Surviving, Reinventing Yourself & Finding Purpose | Quarantine at Sea

Inside a recent episode

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

Published 23 Jun 2026 · Transcript excerpt

[…] It never felt sarcastic and silly and kind of like overstimulating. It was very slow. It was very about using our imaginations. It was curious. It made you feel empowered when you actually succeeded in finding the clues. So was that obviously an intentional thing that you were very much like, if I'm starting this show, this is how I want people to feel emotionally as children opposed to what's going to be a hit? Yeah, totally. 100%. And by zigzagging, right, by like going in this way while everyone was going in the other way, not only was it better for kids, and we have longitudinal research that proves that kids who watched Blue's Clues are statistically significantly smarter. […]

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Who has been a guest on EmotionAL Support with Alessandra Torresani

Names identified in recent episode analyses. Showing up to five guests.

  • Angela Santomero
  • Dr Jeff McNairy
  • Angela Harger Thompson
  • Michelle Sands
  • Nicole Amoyal Pensak

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
5,690
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
153 ratings
Spotify
5.0 / 5
19 ratings

Podcast Authority Score: 79 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
70
Social presence
97
YouTube
74
Engagement
97

Contact EmotionAL Support with Alessandra Torresani

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about EmotionAL Support with Alessandra Torresani

Who hosts EmotionAL Support with Alessandra Torresani?

Alessandra Torresani host the show. Published by Alessandra Torresani.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does EmotionAL Support with Alessandra Torresani take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

39 of 243 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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