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Emotionally Unavailable

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by Malisa Hepner

5.0(30 reviews)

362 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality91

Social0

YouTube0

Engagement51

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Podcast Overview

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching others to do the same. We cover a wide range of topics such as- human design, astrology, the journey of deconstructing from religion- to name a few; all aimed at fostering deeper self-love and understanding. Whether you're seeking to heal past wounds, explore your spiritual side, or simply learn how to love yourself and others a little better, this podcast is for you. Tune in and embark on a journey of exploration, growth, and community as we illuminate the path toward emotional availability and authentic living. Let's discover the power of vulnerability and connection—one episode at a time.

Language

🇺🇲

Publishing Since

4/29/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality91

Social0

YouTube0

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 2 days

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good

Show Notes Quality

3.0/5

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poor

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Recent Episodes

August 7, 2026

How to Make Someone Feel Seen Instead of Solved

What does someone really need when they're hurting? In this episode, therapist Malisa Hepner welcomes back friend of the show, Elaynie Painter, to explore why our instinct to fix, solve, or offer advice can sometimes create more distance—and what it looks like to truly be present instead. Together they discuss emotional safety, self-awareness, nervous system regulation, and how learning to stay with someone's emotions (instead of rushing to change them) can transform your relationships. Whether you're supporting a grieving friend, navigating conflict with your partner, or learning to be more emotionally available, this conversation offers practical tools to help you show up with greater compassion and connection. The next time someone shares something painful, pause before responding.Notice if an urge to fix arises, take a breath, and choose presence over problem-solving. Feeling understood often heals more than being given answers. Subscribe to Emotionally Unavailable's Patreon! <ul> <li dir="ltr" aria-level="1"> $5 - Early Ad free episodes + Occasional other goodies! </li> <li dir="ltr" aria-level="1"> $10 - Benefits listed above and access to growing voice library support for spiraling/overthinking (along with workbooks and practices) </li> <li dir="ltr" aria-level="1"> $30 - Deeper work and group spaces </li> </ul> <a href= "https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink"> https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink</a> Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: <a href= "https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1"> https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1</a> <a href= "https://linktr.ee/Mdhepner">https://linktr.ee/Mdhepner</a>

August 5, 2026

Who Are You Becoming? The Psychology & Spirituality of Identity, Manifestation, and Growth

Malisa Hepner explores how your current identity hinders manifestation and growth, offering insights into psychology, spirituality, and courageous self-transformation.

August 3, 2026

Why I Welcome Grief: Learning to Live After Profound Loss

Malisa Hepner shares her personal journey of embracing grief and finding joy after profound loss, offering insights into healing and living fully.

362 total episodes available with 36 transcripts

Recent guests on Emotionally Unavailable

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Ben Oofana

Guest

Kirsten O'Connor

Guest

Katie MacLachlan

Guest

Bee Doyle

Guest

David Chametzky

Guest

Laura Bratton

Guest

Mark Talaga

Guest

Heather Taylor

Guest

Aaron Foster

Guest

Lorea Martínez

Guest

Joe Elefante

Guest

Julia Trehane

Guest

See every guest on Emotionally Unavailable

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Frequently asked questions

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What is Emotionally Unavailable?: Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way.

In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching others to do the same. We cover a wide range of topics such as- human design, astrology, the journey of deconstructing from religion- to name a few; all aimed at fostering deeper self-love and understanding.

Whether you're seeking to heal past wounds, explore your spiritual side, or simply learn how to love yourself and others a little better, this podcast is for you. Tune in and embark on a journey of exploration, growth, and community as we illuminate the path toward emotional availability and authentic living. Let's discover the power of vulnerability and connection—one episode at a time.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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