Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

About Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.' You can reach out to Emma or Jemima by clicking the links below or emailing: Emma - hello@evolvedenergetics.co.uk Jemima - jemima@jemimablazdell.com

Publisher

Jemima Blazdell and Emma Starling

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

10 Oct 2023

Latest episode

15 May 2026

Latest episodes

47 episodes in the feed.

1. 

   15 May 2026

   Emotions Unlocked - Series 2 Episode 9 - Normalising Awesomeness

   Normalising Awesomeness: Raising Your Baseline and Releasing Resistance with EFT Emma and Jemima explore what happens after receiving: gratitude and integration, so feeling good becomes your normal baseline rather than living in anxious or depressed identity. They discuss choosing what you want instead, tipping your emotional set point (even 51% calm), how beliefs and the reticular activating system reinforce labels, and why change often needs gradual steps rather than jumping into pani...

2. 

   15 May 2026

   Emotions: Unlocked - Series 2 Episode 10 - Inspiration

   Navigating Inspiration and Overcoming Hidden Blocks In this episode of the Emotions Unlocked podcast, Jemima and Emma explore the concept of inspiration, differentiating it from motivation. They delve into what hampers inspiration such as procrastination, indecision, and the need for approval. A live tapping and emotional freedom technique (EFT) session unfolds, addressing deep-seated memories of humiliation, self-doubt, and the quest for reassurance. Through this therapeuti...

3. 

   6 Sept 2024

   Emotions Unlocked - Series 2 Episode 8 Gratitude

   Support the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here;Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/jemima-bla...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.