Tools That Help Parents And Kids Move Through Big Behaviors And Emotions With Ease So They Can Feel Calm, Confident And Connected.
Emotions With Ease
Claim This Podcastby Jami Glenn
5.0(14 reviews)
61 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Tools That Help Parents And Kids Move Through Big Behaviors And Emotions With Ease So They Can Feel Calm, Confident And Connected.
Language
🇺🇲
Publishing Since
12/29/2024
1 verified contact email on file for Emotions With Ease
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Recent Episodes
August 4, 2026
Episode 55: From Overwhelmed Mom to Calm Parent- A Real Parent Lab Story
<p class="isSelectedEnd"><strong>Intro:</strong><br /> What happens when you stop trying to do parenting alone? In this episode, I sit down with Gretchen, a mom from our last Parent Lab cohort, who shares how she went from barely treading water to finding confidence, community, and practical tools that changed the way she parents. Her favorite win? Cleaning the entire house with her kids—and staying regulated through the whole thing.</p> <p class="isSelectedEnd"><strong>3 Key Takeaways:</strong></p> <ul data-spread="false"> <li>You're not the only parent who feels overwhelmed—and asking for support is a strength, not a weakness.</li> <li>Community changes everything. Sometimes the most powerful parenting tool is hearing another mom say, "Me too."</li> <li>Small mindset shifts can lead to big changes in your home, from staying regulated to building more respectful relationships with your kids.</li> </ul> <p class="isSelectedEnd"><strong>Simple Script Parents Can Say:</strong><br /> "I'm not ignoring you. I'm choosing to wait until we can both talk respectfully."</p> <p class="isSelectedEnd">Ready for support like this? <a href= "https://sacredgroundcoaching.myflodesk.com/kqeebhd44h" target= "_blank" rel="noopener">JOIN THE PARENT LAB WAITLIST HERE!</a></p>
July 28, 2026
Episode 54: Parenting Advice Every Mom Needs to Hear Mentor Mom Series
<p class="isSelectedEnd">What if the parenting advice you needed most came from a mom who's a few steps ahead? In this first Mentor Mom episode, I'm joined by my dear friend Jacki Dublin as we talk about marriage, asking for help, staying calm, screen time, and the simple habits that helped her raise kind, confident kids.</p> <p class="isSelectedEnd"><strong>3 Key Takeaways:</strong></p> <ul data-spread="false"> <li>Give yourself grace. There isn't one "right" way to parent, and your kids don't need a perfect mom—they need a growing one.</li> <li>Protect what matters most: your marriage, your family's rhythms, and your kids' hearts (especially when it comes to screens).</li> <li>Listen to your body. The best parenting decisions often happen after you've paused, breathed, and regulated yourself first.</li> </ul> <p class="isSelectedEnd"><strong>Simple Script Parents Can Say:</strong><br /> "Not every meal can be your favorite meal."</p> <p><strong>Grab your seat on the <a href= "https://sacredgroundcoaching.myflodesk.com/kqeebhd44h" target= "_blank" rel="noopener">PARENT LAB WAITLIST HERE</a></strong></p> <p><strong>Resources: <a href="https://a.co/d/03zKEo0r" target= "_blank" rel="noopener">Hedges: Loving Your Marriage Enough to Protect It</a></strong></p> <p><a href="https://a.co/d/0cv0YBUw" target="_blank" rel= "noopener"><strong>Shepherding a Child's Heart</strong></a></p> <p><a href="https://a.co/d/0bOi7rpP" target="_blank" rel= "noopener"><strong><strong data-start="122" data-end="148">The Anxious Generation</strong> by Jonathan Haidt</strong></a></p> <p><a href="https://a.co/d/0c54LH9s" target="_blank" rel= "noopener"><strong>The Opt-Out Family: How to Give Your Kids what Technology Can't</strong></a></p>
July 21, 2026
Episode 53: The DIG Method: Understanding Your Child's Behavior at the Root
<p class="PDq2pG_selectionAnchorContainer" data-start="63" data-end="309"> </p> <p class="PDq2pG_selectionAnchorContainer" data-start="63" data-end="309"><a href= "https://sacredgroundcoaching.myflodesk.com/kqeebhd44h" target= "_blank" rel="noopener">GET ON THE PARENT LAB WAITLIST HERE</a></p> <p class="PDq2pG_selectionAnchorContainer" data-start="63" data-end="309">What if your child's behavior isn't the problem—it's the clue? In this episode of the Summer Sanity Series, Jami shares the simple <strong data-start="207" data-end= "214">DIG</strong> framework to help you stop chasing behaviors and start growing healthier roots in your family.</p> <p data-start="311" data-end="331"><strong data-start="311" data-end="331">3 Key Takeaways:</strong></p> <ul data-start="332" data-end="635"> <li data-section-id="1upg0z9" data-start="332" data-end="408">🍎 <strong data-start="337" data-end="358">Detect the fruit:</strong> Behavior is data, not a definition of your child.</li> <li data-section-id="f0vgp4" data-start="409" data-end="526">🌱 <strong data-start="414" data-end="436">Inspect the roots:</strong> Get curious about the six roots—Balance, Brain, Body, Boundaries, Beliefs, and Belonging.</li> <li data-section-id="1du7qhf" data-start="527" data-end="635">🌳 <strong data-start="532" data-end="550">Grow one root:</strong> Don't try to fix everything. One small, consistent change can make a big difference.</li> </ul> <p data-start="637" data-end="754"><strong data-start="637" data-end="671">Simple Script Parents Can Say:</strong><br data-start="671" data-end="674" /> "I'm going to pause before I react. What root might need attention right now?"</p>
61 total episodes available
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Frequently asked questions
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- What is Emotions With Ease?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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